In this weeks episode, Phoebe chats to her friend, F45 owner and professional boxer Nicila Costello about New Year's resolutions, how to stay accountable to your goals and also give a sneak peek into what some of their NY resolutions are.
For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok
https://www.tiktok.com/@phoebeacp
To find out more about Nicila, follow her on instagram here https://www.instagram.com/nicila_/
Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts.
See omnystudio.com/listener for privacy information.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
