FIT(ish)

In this week's BONUS episode, Phoebe opens up the floor and gives her friend, Comedian Shad Wicka, the opportunity to ask questions about the menstraul cycle.See omnystudio.com/listener for privacy information.

This week, Phoebe gets up close and person with Female Health Practitioner Nat Kringoudis asking the TMI period questions you're too afraid to. From hymens to period poops, we cover it all.  Remember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/  To find out more about Nat Kringoudis, follow her on instagram: https://www.instagram.com/natkringoudis/  Listen to her podcast: https://podcasts.apple.com/au/podcast/the-wellness-collective-radio-show/id1117208092?mt=2 See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to comedian Christian Hull about some of their most humiliating injuries and how long it takes to recover in your 30s. Follow Phoebe on Tik Tok here: https://www.tiktok.com/@phoebeacpFor daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsSee omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to friend and comedian Shad Wicka about what she thinks are the biggest relationship defining moments.  Follow the Good Feels podcast here: https://podcasts.apple.com/au/podcast/good-feels/id1636441361 Follow Phoebe on Tik Tok here: https://www.tiktok.com/@phoebeacpFor daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsSee omnystudio.com/listener for privacy information.

n this weeks episode, Phoebe addresses the rising cost of living crisis with some of her personal money saving hacks.  Remember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/  Follow Phoebe on Tik Tok https://www.tiktok.com/@phoebeacp  Listen to Phoebes new podcast Good Feels here https://podcasts.apple.com/au/podcast/good-feels/id1636441361 See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to her 20-year-old friend Alana, about the things that give them "The Ick".  Remember, reviews speak louder than words - so if you want to show your support - subscribe, rate 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/  Follow Phoebe on Tik Tok https://www.tiktok.com/@phoebeacp  See omnystudio.com/listener for privacy information.

When was the last time you took yourself out...alone...on a date? This week's episode is from my side hustle - Good Feels - For more feel good content check out the podcast here - https://podcasts.apple.com/nz/podcast/good-feels/id1636441361 See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to one of Australia's leading dieticians Leanne Ward to talk about snacking, and more specifically late-night snacking. For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp  Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts To find out more about Leanne Ward, follow her instagram https://www.instagram.com/the_fitness_dietitian/ Purchase tickets to Leanne's event here: https://thenutritioncouch.com/ Or listen to her Nutrition Couch podcast episode about chocolate here: https://podcasts.apple.com/au/podcast/tnc-review-dark-chocolate/id1565025982?i=1000570505272 See omnystudio.com/listener for privacy information.

In this weeks episode, Phoebe shares a little sneak peek at a new podcast she's hosting for LadBible called Good Feels, a good news podcast designed to put you in a good mood. Subscribe now and tune in for 3 new episodes every single week. Click here to listen and subcribe: apple.co/goodfeelsSee omnystudio.com/listener for privacy information.

In this week's episode, Phoebe answers some of the good, bad and anonymous listener questions that were sent in via the NGL link that's trending on instagram. Follow the Good Feels podcast here: https://podcasts.apple.com/au/podcast/good-feels/id1636441361 Follow Phoebe on Tik Tok here: https://www.tiktok.com/@phoebeacp For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsSee omnystudio.com/listener for privacy information.