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FIT(ish)

Latest episodes

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Mar 28, 2022 • 45min

Creating a Positive Money Mindset

In this week's episode, Phoebe chats to Emma Edwards from The Broke Generation about creating a positive money mindset. The self-confessed recovered spend-a-holic is now committed to helping millennials get financially fit and change their attitudes around money by promoting financial optimism, not frugality. To find out more about Emma, you can find her on Instagram https://www.instagram.com/the.brokegeneration/ visit her website https://thebrokegeneration.com/about-the-broke-generation/ or listen to her podcast https://thebrokegeneration.com/the-broke-generation-podcast/For daily train wreck updates, follow Phoebe in instagram https://www.instagram.com/phoebeacpRemember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.
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Mar 21, 2022 • 30min

Angie Kent & Endometriosis

In this week's episode, Phoebe chats to Australian reality TV royalty Angie Kent about their struggles with endometriosis, an invisible illness that affects 1 in 10 women. From periods and painful sex right through to Pilates and pelvic floor exercises, no topics are left unturned in this raw and honest chat. For daily train wreck updates, follow Phoebe in inststagram https://www.instagram.com/phoebeacpOr follow Agie on instagram https://www.instagram.com/angiekent_/For more information about endometriosis, visit the Endometriosis Australia website: https://www.endometriosisaustralia.org/Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.
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Mar 14, 2022 • 47min

Girl's Guide to Break-Ups

In this week's episode, Phoebe shares her fail-proof 4-step guide to break-ups with comedian and podcaster Bianka Islmailovski who is currently in the midst of a break-up. From revenge photos and playlists right through to telling you mum, all break-up bases are covered in this juicy episode. Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/To find out more about Bianka, follow her on instagram https://www.instagram.com/biankaismailovski/ or listen to her podcast https://podcasts.apple.com/au/podcast/damsel-undistressed/id1535867660See omnystudio.com/listener for privacy information.
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Mar 7, 2022 • 31min

The Art of Compromise

This week, Phoebe chats to her girlfriend Nikki about the art of compromise. From Netflix shows and bedtime right through to calendars and schedules, are bases are covered in this candid chat.  Remember, reviews speak louder than words, so if you like this podcast, show me by rating, writing a review and subscribing wherever you get your podcasts so you never miss an episode.  For daily train wreck updates follow Phoebe on instagram @phoebeacp or on Tik Tok https://www.instagram.com/phoebeacp/ or https://www.tiktok.com/@phoebeacpSee omnystudio.com/listener for privacy information.
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Feb 28, 2022 • 39min

Child Free by Choice

In this weeks episode, Phoebe chats to her girlfriend Sami about their thoughts around whether or not they want children. From break-ups and dating in your mid-thirties to fertility testing and decision pivoting, no topic is off limits in this very candid chat. If you missed 'Do I want kids part 1' and 'Do I want kids part 2' both episodes can be found here:  https://podcasts.apple.com/au/podcast/how-do-i-know-if-i-want-kids-part-1/id1244991969?i=1000516804473 https://podcasts.apple.com/au/podcast/how-do-i-know-if-i-want-kids-part-2/id1244991969?i=1000517758061 Remember, reviews speak louder than words, so if you like this podcast, show me by rating, writing a review and subscribing wherever you get your podcasts so you never miss an episode.  For daily train wreck updates follow Phoebe on instagram @phoebeacp or on Tik Tok https://www.instagram.com/phoebeacp/ or https://www.tiktok.com/@phoebeacp For more information about Sami, find her instagram or website here.  https://www.instagram.com/samirose/ https://samirose.com.au/links/  See omnystudio.com/listener for privacy information.
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Feb 21, 2022 • 42min

How much of an adult are you with Bree Tomasel

In this week's episode, Phoebe and NZ based radio and TV host Bree Tomasel battle it out in the ultimate quiz to find out who is more of an adult. From tax returns and houseplants, right through to contents insurance and savings accounts, no adult skill is left unturned....  Remember, reviews speak louder than words, so if you like this podcast, show me by rating, writing a review and subscribing wherever you get your podcasts so you never miss an episode.  For daily train wreck updates follow Phoebe on Instagram and her most recent venture on TikTok If you want to play at home, the 20 questions are below:  How much of an adult are you? 1.) How many times a week do you order Uber Eats?  2.) Do you have a signature dish you would cook for other people?  3.) Do you have money in savings and what are you saving for? 4.) Do you have insurance on your house or possessions? 5.) Do you know how to change a car tyre? 6.) Do you watch the news? 7.) Can you keep a houseplant alive? 8.) Do you remember to bring reusable bags to the grocery store? 9.) Do you go to bed before 11pm? 10.) Do you have a full-time job?  11.) Do you get up before 9am on a Saturday? 12.) Do you own an iron? 13.) Do you know where the fuse box in your house is? 14.) Do you change your bedsheets once a week? 15.) How often do you replace your dish sponge?  16.) Do you know what all the settings on your oven mean? 17.) Do you know how to empty a vacuum cleaner?  18.) Do you know how to replace a lightbulb?  19.) Do you go to the dentist every 6-months? 20.) Do you know how to do tax?  See omnystudio.com/listener for privacy information.
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Feb 14, 2022 • 36min

New vs Long Term Relationships

In this weeks episode, Phoebe and her gal pal Lauren discuss the differences between the new loved up phase of dating, vs the long term reality of a relationship. From farting and texting right through to sex, nothing is off the table in this raw and real chat. Remember, reviews speak louder than words, so if you like this podcast, show me by rating, writing a review and subscribing wherever you get your podcasts so you never miss an episode.  For daily train wreck updates follow Phoebe on Instagram and her most recent venture on TikTok  See omnystudio.com/listener for privacy information.
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Feb 9, 2022 • 5min

Big Life Changes

In this week's episode, Phoebe reveals some big life changes and chats about some of the most exciting things she's got in the piplelines for you all.  Remember, reviews speak louder than words, so if you like this podcast, please write a lovely review. For daily train wreck updates follow Phoebe on Instagram and her most recent venture on TikTok  See omnystudio.com/listener for privacy information.
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Feb 7, 2022 • 5min

Guess who’s back

After a much needed break(down) Phoebe is back with season (what season are we) of Confessions of a Train Wreck with new episodes landing every Tuesday. For daily train wreck updates follow Phoebe on Instagram and her most recent venture on TikTok  See omnystudio.com/listener for privacy information.
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Dec 17, 2021 • 5min

Holiday fun and some shocking news

In this week's bonus episode, Phoebe shares some shocking news and revels the joys of two weeks holidays. Remember, reviews speak louder than words - so if you want to show your support - subscribe to Confessions of a Train Wreck, rate it 5 stars and write a glowing review, wherever you get your podcasts.  For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp/See omnystudio.com/listener for privacy information.

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