

Adult Child
Andrea
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
Episodes
Mentioned books

Jun 1, 2024 • 35min
SHITSHOW SATURDAY #107 - Shelley E.
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 29, 2024 • 1h 13min
164 - Quantum Healing for Addiction and Trauma: Emotional Release Therapy, Light Exposure & Circadian Rhythm w/ Andeea Rae
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetohealAndeea Rae is a licensed counselor and certified in Applied Quantum Biology with 16 years of freedom from substance use disorder and bulimia nervosa. Her background is in addiction counseling and for 6 years she has worked at one of the world's most renowned treatment centers and leaders in the field of addiction. She is the founder and CEO of Quantum Pages where she is practicing Quantum Health Coaching for individuals in recovery. She has helped hundreds of people achieve their goals and experience a better quality of life!Andeea's Instagram Andeea's YouTubeRegistration from Quantum Recovery ResetItems Mentioned:Glasses: Midwest Red Light Therapy (affordable and durable) - Ra Optics (very high quality) - VivaRays (very high quality) - Spectra479 (affordable and offer fit oversFor Computer Screen: Iris Software⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 25, 2024 • 36min
SHITSHOW SATURDAY #106 - Learning to Thrive
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 22, 2024 • 59min
163 - Breaking The Shame: Adult Children of Sex Addicts w/ Dr. Kenneth Adams
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetohealSpecializing in emotional enmeshment, covert incest and sex addiction, Dr. Kenneth Adams is a therapist and EMDR practitioner with 40+ years of experience.He is the author of 4 books, including A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts, This groundbreaking book details the unique issues experienced by adult children who grew up with a sexually addicted parent, and offering a path to unburden their shameful legacy and embrace sexuality and intimacy without the intrusion or constraints from the past.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 18, 2024 • 50min
SHITSHOW SATURDAY #105 - Healing From Narcissistic Abuse
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetohealThree members of the Shitshow community get real and raw about their experience and healing from narcissistic abuse.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 15, 2024 • 1h 8min
162 - Cutting Toxic Ties: Healing From Family Estrangement w/ Matt Kollock
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetohealHealing from childhood trauma and neglect has a new soundtrack...Matt Kollock is an alt-indie rocker hailing in New Mexico by way of Wisconsin. His second album ‘Family Plot’ will be released on June 21st, 2024 and is inspired by his dysfunctional childhood.The first part of the album focuses on the trauma and neglect of his childhood as a sheltered, isolated and “too-sensitive” boy. Side two explores the positive transformation the artist has undergone since deciding to “go no contact” with his family of origin.https://mattkollock.comIG - @mattkollockDear Little Matt Blog Post⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 11, 2024 • 44min
SHITSHOW SATURDAY #104 - Mitchell
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetohealToday we are joined by Shitshow Mitchell who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=vXmqauitBkM&pp=ygUlb3V0a2FzdCBzcG90dGllb3R0aWVkb3BhbGlzY2lvdXMgZml2ZQ%3D%3D (I do not own the rights of song - for entertainment purposes only, no monetization)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 8, 2024 • 1h 19min
161 - Abandonment Trauma Expert Susan Anderson on Rejection and Equating Love with Insecurity
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetohealThe QUEEN of Abandonment Trauma Susan Anderson returns to the pod, With more than 30 years of clinical experience, she has helped tens of thousands overcome abandonment trauma and its aftermath of self sabotaging patterns.In today's episode, we discuss...Rejection trauma and the impact of being ostracized by your peersThe role of positive narcissism and defensive abandonment in our social interactions and self-perceptionThe process of internalizing our emotional responses to abandonmentHow we learn to equate love with insecurity in our romantic relationshipsLearning how to separate “the big S Self” from our inner child.EP 47 - Abandonment Trauma w/ Susan AndersonEP 97 - The Outer Child & Abandonment Trauma w/ Susan AndersonSusan's IGSusan's Books⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=VU5B75npnGg&pp=ygUWYmVhdHMgYW50aXF1ZSBtaXNzaW9uIA%3D%3D (I do not own the rights of song - for entertainment purposes only, no monetization)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 4, 2024 • 43min
SHITSHOW SATURDAY #103 - Coping With Change
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

May 1, 2024 • 1h 22min
160 - Betrayal Bonds, Enmeshment and Sex Addiction w/ Dr. Lara Dye
Dr. Lara Dye, a psychologist specializing in childhood trauma, delves into betrayal bonds, enmeshment, and sex addiction. She discusses the impact of childhood traumas on adult relationships, the similarities between substance and behavioral addictions, and the correlation between trauma, love addiction, and financial behaviors.