Adult Child 175 - Dysfunctional Family Dynamics: Navigating Conflict (Part 1) - Trauma's Impact on Conflict Management
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal
🚨CYCLE BREAKER SUMMIT: REPARENTING OURSELVES - GET YOUR FREE TICKET HERE🚨
Do you avoid conflict like the plague? Is your first reaction in a disagreement to apologize, even if you’re not at fault? Or is your first instinct in a disagreement to go on the offensive?
If you said yes to any of those questions - then this episode is for you!
We are diving deep into how unresolved trauma from our childhood shapes our ability (... or lack thereof) to handle conflict as adults, common conflict patterns in dysfunctional families, misconceptions about conflict and conflict resolution that might be sabotaging your relationships, and the 3 primary conflict response styles (fight, flight, and fawn).
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
- 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
- Support community at your fingertips with discussion boards and chat
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
https://www.youtube.com/@adultchildpod
Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy