

The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books

Jun 20, 2019 • 1h 2min
Ep #273: Outearn Yourself with Bev Aron and Deb Butler
Join Bev Aron and Deb Butler, both former chronic underearners turned Master Life Coaches, as they share their inspiring journeys of financial empowerment. They discuss the mindset shifts necessary for breaking through earning limits and the importance of setting bold financial goals. The duo also highlights the challenges of balancing motherhood and entrepreneurship, while emphasizing the transformative power of believing in abundance. Dive into their personal stories and strategies for reclaiming financial independence and redefining success!

Jun 13, 2019 • 33min
Ep #272: Underearning
This week features two inspiring guests, former chronic underearners who have turned their financial lives around and now earn in the six figures. They share their personal journeys of overcoming limiting beliefs and the mental obstacles that kept them from realizing their true earning potential. The discussion also delves into the psychological effects of underearning and actionable strategies for financial empowerment. Listeners can look forward to their transformative insights on breaking free from the cycle of underachievement.

Jun 6, 2019 • 27min
Ep #271: Models on Models
Dive into the intriguing world of emotional modeling! Discover how creating layers of thought about thoughts can hinder growth. Embrace the full range of emotions, both positive and negative, to achieve clarity. Learn the impact of beliefs and cognitive dissonance on personal goals, as well as the importance of recognizing toxic thoughts. This insightful discussion encourages self-reflection to cultivate compassion and reshape mindsets for personal empowerment.

May 30, 2019 • 53min
Ep #270: Lessons from My Teenagers
Join Christian and Connor Castillo, two insightful teenagers navigating modern adolescence, as they share the realities of growing up today. They discuss the emotional turmoil of middle and high school, emphasizing the importance of open communication between parents and kids. The brothers tackle the impact of overprotective parenting and the push for independence, revealing how it shapes their decisions on everything from tattoos to relationships. They also reflect on the journey into early adulthood and the significance of exploring passions beyond traditional success.

May 23, 2019 • 27min
Ep #269: Self Image
Discover the importance of self-image and how it shapes your life. Learn the difference between genuine self-love and narcissism, emphasizing self-worth through appreciation for yourself and others. Explore your inherent worth and the myths that can distort your self-perception. Enjoy a humorous account of a thunderstorm, blending laughter with self-reflection. Finally, understand how positive self-belief can transform your behavior and undertake a week-long experiment to boost your self-image.

6 snips
May 16, 2019 • 28min
Ep #268: The Capacity to Have
Success can feel uncomfortable, leading us to sabotage our hard-earned achievements. This discussion explores why we struggle to accept abundance and how guilt and imposter syndrome often creep in. Personal happiness plays a crucial role, especially in parenting, as modeling fulfillment is essential for nurturing our children. It's vital to overcome mental barriers regarding our self-worth. Embracing a mindset of abundance allows for genuine growth and deeper fulfillment in life.

May 9, 2019 • 23min
Ep #267: The Value of a Coaching Session
Discover the transformative power of coaching sessions and how they can lead to profound insights. Learn about the benefits of a single session for those hesitant to commit long-term. Explore how coaching fosters self-awareness, helping you uncover thought patterns and biases that may be holding you back. Get ready to embrace personal growth with a fresh, objective perspective!

May 2, 2019 • 28min
Ep #266: Why Change Is Hard
Change can be tough, but embracing discomfort is essential for personal growth. The discussion reveals that experiencing both negative and positive emotions is a healthier way to evolve. It highlights the importance of stepping out of our comfort zones, even when instinct tempts us towards safety. By transcending our current identities, we can tap into our true potential and navigate the challenges of change more effectively.

Apr 25, 2019 • 46min
Ep #265: Entrepreneurial Bookkeeping
Mark Butler, a CFO and expert in entrepreneurial bookkeeping, joins the discussion to unravel the complexities of business finances. They explore innovative bookkeeping strategies that empower entrepreneurs, tackling the emotional hurdles of financial management. The importance of data-driven financial strategies and budgeting tools is emphasized, alongside the need to view marketing as an investment rather than an expense. Listeners gain insight into the transformative Entrepreneurial Bookkeeping program designed to simplify financial understanding and support sustainable business growth.

Apr 18, 2019 • 20min
Ep #264: Decision Debt
Explore the intriguing concept of 'decision debt,' where unmade choices linger like financial burdens. Discover how this mental load drains energy and keeps you stuck in procrastination. Learn the significance of proactive decision-making to enhance your quality of life and avoid the pitfalls of indecision. What could clearing your decision debt mean for your overall satisfaction? Tune in for insights on overcoming this silent struggle!