The Life Coach School Podcast

Explore the complexities of self-acceptance as the speaker shares personal reflections and insights. Learn how to embrace both positive and negative traits within yourself. Discover powerful techniques for accepting your imperfections and fostering authenticity. Gain valuable tips on receiving feedback without feeling discouraged, and understand why you don't need to change aspects of yourself to grow.

Ryan Moran, an advocate for emotional intelligence, dives into how feeling your emotions can pave the way to success. He discusses the importance of embracing discomfort to achieve goals and how processing feelings fosters personal growth. They highlight the transformative power of confronting tough emotions like fear and shame, emphasizing that true resilience is built through these experiences. Ryan shares personal stories of overcoming setbacks, illustrating how recognizing feelings can lead to clearer ambitions and greater achievements.

Ryan Moran, an expert on living intentionally and achieving personal goals, joins the conversation to discuss how to make every year the best year. He emphasizes the importance of setting high personal goals, which he likens to winning the Super Bowl of life. The duo explores the power of persistence and perspective in overcoming setbacks while advocating for a positive mindset. Moran shares insights on embracing losses as learning experiences in entrepreneurship, reinforcing that excellence comes from an unwavering commitment to growth.

Discover how believing in yourself can unlock your potential and lead to success. The discussion highlights the difference between mere wanting and taking decisive action. Hear about ethical sales practices that enhance self-belief and the challenges of inspiring belief in others. Engage with powerful analogies, such as climbing without safety nets, to illustrate the depth of personal convictions. Learn how turning intent into action can turn dreams into reality, navigating obstacles with confidence and resilience.

Jody Moore, an author and coach exploring coaching and religion, discusses her book 'Better Than Happy.' She shares insights on embracing discomfort as a path to fulfillment, and highlights how her faith has deepened through thought work. Jody delves into the impact of beliefs on personal perception and challenges traditional views. The emotional journey of writing her book showcases the transformative power of feedback. Ultimately, she emphasizes the intertwining of self-help principles with faith, encouraging a personal and flexible approach to both.

Feeling 'blah' is relatable, and this discussion dives into managing those low-motivation days. Listeners discover practical strategies to cope with overwhelming feelings. Movement, self-compassion, and seeking support emerge as key themes. The conversation highlights finding a balance between rest and productivity, empowering you to show up for yourself even on tough days.

Dorothy AB Johnson, an expert in healing and personal growth, shares her journey and insights on thriving after a breakup. She discusses the emotional challenges of breakups, emphasizing the need to reframe thoughts for healing. Listeners learn how to embrace their feelings as opportunities for self-discovery and growth. Dorothy also highlights the importance of mutual desire in relationships and offers practical tips for processing pain without distractions, encouraging a healthier approach to love and personal agency.

Have you ever found yourself hating on others? This discussion dives into the reasons behind such feelings and how they might be impacting your life. It encourages a shift from negativity to a mindset rooted in love and support. Personal anecdotes highlight the transformative power of embracing positivity. Letting go of hatred not only benefits yourself but also uplifts those around you. Discover the liberating effects of focusing on self-improvement instead of destructive behaviors.

Allison Wright, Director of Self Coaching Scholars, dives into transformative self-improvement strategies. She discusses the power of self-coaching in overcoming self-doubt and embracing a conscious lifestyle. Discover tools like the 'urge jar' for managing compulsive behaviors. Allison also emphasizes the importance of financial education for women and offers insights on setting ambitious goals to redefine possibilities. With a focus on mastering time management and nurturing deeper relationships, she guides listeners to take actionable steps toward personal growth.

Tonya Leigh, an expert on self-image and its relation to financial success, shares her journey of aligning self-perception with money goals. She challenges the stereotype that caring about appearance is superficial, highlighting how nurturing a positive self-image can transform both personal well-being and financial management. The discussion includes the significance of intentional clothing choices and environments, and the impact of self-image on professional and business success. Listeners are encouraged to embrace their authentic selves and take small steps toward self-discovery.