The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books
Sep 8, 2022 • 26min
Ep #438: Secrets of My Success
Uncover the hidden secrets to success that often remain unspoken. Discover how embracing mindset and emotional resilience can transform your limiting beliefs. Learn the crucial role of consistency in honoring commitments and overcoming procrastination. Dive into creativity as a tool for personal growth, turning stress into motivation. The insights shared empower you to shift your perspective on money and possibilities, all while emphasizing self-care as a cornerstone for achieving your dreams.
Sep 1, 2022 • 22min
Ep #437: Big Goal Too Slow?
Feeling stuck on your big goals? Discover how to shift your mindset and embrace potential for growth. Learn to view ambitious goals as pathways to creativity rather than stressors. Uncover the reasons behind your goals and how to overcome feelings of limitation. This discussion inspires you to take action and strive for greatness, even when progress feels slow.
4 snips
Aug 25, 2022 • 31min
Ep #436: Bet On Yourself
Discover the profound impact of betting on yourself and how it can be your greatest investment. The discussion emphasizes prioritizing personal growth over traditional financial strategies. With inspiring personal stories, learn how self-investment can yield significant returns. The conversation challenges conventional views on wealth and success, urging you to harness your potential through education and self-belief. Uncover the barriers that hold you back from fully committing to your most valuable asset: yourself.
Aug 18, 2022 • 29min
Ep #435: The Three Things That Changed My Life
Explore three transformative strategies essential for personal growth. Discover how mastering your thoughts and emotions can lead to meaningful change. Break through limiting beliefs to unlock your true potential and aim higher in life. Learn to align your genuine desires with your aspirations while tackling the pressures of extraordinary goals. The speaker emphasizes the importance of contribution to others' well-being as a path to fulfillment, culminating in an invitation to a life-changing event.
Aug 11, 2022 • 28min
Ep #434: Delay Discounting
Explore the concept of delay discounting and how it sabotages your goals. Learn why choosing immediate gratification can limit your success and what strategies can help shift your mindset. Discover techniques to train your brain for long-term benefits and enjoy the fantastic transformations waiting for you when you master this skill. It's all about embracing patience for greater rewards in the future!
Aug 4, 2022 • 21min
Ep #433: The Art of Feeling Bad
Many of us have been misled to think constant happiness is the goal. Instead, mastering the art of feeling bad can lead to profound changes. Embracing negative emotions is not just necessary; it can drive personal growth and resilience. By allowing ourselves to experience the full range of feelings, including frustration and anger, we can break free from emotional struggles and achieve a more balanced life. It's about transforming how we view pain and opening up to our true emotional spectrum.
Jul 28, 2022 • 26min
Ep #432: Argue Better
Arguments don't have to be battles; they can be bridges! Discover how healthy disagreements can actually deepen intimacy and enhance communication. Learn to approach conflicts with love and understanding rather than fear. Embrace vulnerability and genuine dialogue as tools to navigate disagreements. By arguing constructively, you can turn potential fallout into opportunities for stronger connections.
Jul 21, 2022 • 36min
Ep #431: Jealousy. Enough Money. Forgiveness.
Explore the grind of personal growth and the hard work required to build a fulfilling life. Discover how to navigate feelings of jealousy and understand their impact on relationships. Dive into the importance of embracing emotions and processing them for self-forgiveness. Learn about the balance between self-love and accepting mistakes, enabling personal development. Finally, uncover effective marketing strategies and the role of collaboration in thriving as a coach.
Jul 15, 2022 • 5min
Bonus For Friends and Family
Excitement builds for a unique event in Arizona focusing on coaching and personal development. A special three-day gathering promises immersive experiences and valuable teachings. Friends and family can get exclusive discounts, but tickets are limited, sparking urgency. Don't miss out on this transformative opportunity!
Jul 14, 2022 • 54min
Ep #430: Wealthy Women with Leila Hormozi
Leila Hormozi, a successful businesswoman and coach, shares her journey to wealth and personal transformation. She emphasizes that making money doesn't change who you are, but the mindset shift shapes your identity. The conversation addresses hiring the right people, creating values-driven businesses, and the emotional journey of financial independence for women. Leila also tackles the fears women face in male-dominated fields and stresses the importance of self-empowerment and redefining success on their own terms.
