

Boost Your Biology with Lucas Aoun
Lucas Aoun
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Sep 22, 2023 • 1h 18min
190. NUMBED TO LIFE: Uncensored Life Changing (R18+) Discussion With Ryan Russo
Lucas interviews Ryan Russo to discuss the horrific side effects of Lion’s Mane Mushroom and other medications that are commonly prescribed. Lucas also shares his personal story with anhedonia and living life with a blunted pleasure response.Relevant links:Free Cheatsheet: 5 Epic Supplement Stacks For Energy, Motivation And Focus: https://bit.ly/suppstackcheatsheet Want More Energy, Motivation & Focus? Apply For My Limitless Men's Energy Program Here: https://bit.ly/LimitlessProgram Learn How To Boost Your Testosterone in 30 Days:https://bit.ly/BoostingYourTestosteroneFreeWebinar Hosted on Acast. See acast.com/privacy for more information.

Sep 5, 2023 • 1h 15min
189. ANAVAR: The Anabolic Steroid Demystified (AKA Oxandrolone)
Lucas interviews a qualified pharmacist and ex-bodybuilder Nick Fearon on the podcast to discuss Anavar in detail. They uncover the clinical uses for this steroid, how it works, dosages and much more.Relevant LinksCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Aug 31, 2023 • 47min
188. The BEST Magnesium Supplement On The Planet?
Lucas interviews Jennifer Gu, to discuss the benefits of MagTein. Dr. Jennifer Gu is the VP of Research and Development at AIDP, Inc. She has been responsible for new product development, clinical studies and intellectual property development for AIDP since 2005. She has been actively involved in the discovery and commercialization of patented ingredients including Magtein® and KoAct®. Dr. Gu received her PhD in Experimental Pathology at the University of California, Los Angeles and completed her post-doctoral work at the California Institute of Technology in the Division of Biology. Dr. Gu published extensively in peer-reviewed journals including “Nature” during her academic life. Dr. Gu holds multiple patents and is a frequent speaker and contributor to nutritional journal articles.Relevant links:Buy Magceutics here: www.magceutics.com Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Aug 28, 2023 • 34min
187. Anti-aging Supplements & Beyond - With Alan Graves
Alan Graves, CEO of Do Not Age, talks about promoting lifestyle interventions and targeted supplementation for optimal wellbeing. They discuss struggles in the health and longevity community, product evolution and formula modification, building a network, introducing the Limitless Men's Energy Program, and the potential benefits of N-M-N supplements.

Aug 24, 2023 • 57min
186: Building Strength In Your Life - With Chris Duffin
Chris Duffin, Co-Founder of Kabuki Strength, discusses defying labels, designing strength training products, common mistakes in strength development, building strength with the right diet, personal experience with nutrition and performance, and the future of strength, science, and biomechanics.

Aug 21, 2023 • 52min
185. You Will Always Compare Yourself To Others: A Discussion About Happiness With Loretta Breuning
Loretta Graziano Breuning, PhD is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. She founded the Inner Mammal Institute to help people build new neural pathways to turn on their happy chemicals in new ways. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

4 snips
Aug 18, 2023 • 49min
184. Testosterone & Boners Explained By Ali Gilbert
Ali Gilbert, a two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, joins Lucas to discuss men's hormonal health optimization. They explore the struggles and misconceptions surrounding hormones, including low testosterone and estrogen in men. They also delve into the significance of subjective feedback and the importance of tailoring nutrition and prioritizing sleep. The impact of living in a constant dopamine society on drive and motivation is highlighted.

Aug 13, 2023 • 58min
183. Beyond NMN Supplements For INSANE Energy Levels With Dr. Nichola Conlon
Lucas interviews Dr. Nichola Conlon to discuss boosting NAD levels in the body to reverse aging and enhance performance.Relevant links:Nuchdio Time+ Supplement: https://nuchido.com/products/nuchido-time-90-days-supply?sca_ref=4038045.kZb4yDD17yCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Aug 8, 2023 • 52min
182. How To Reverse Your Age - Nikolina Lauc Discusses GlycanAge
Nikolina Lauc, co-founder and CEO at GlycanAge, discusses the importance of Glycan for preventive health and longevity. Topics include exploring glycans and human longevity, understanding biological age, a men's energy program, the impact of weight loss on biological age, and assessing biological age using various clocks and their limitations.

Aug 4, 2023 • 9min
181. Highest Dopamine Ever? The Supraphysiological Dopamine Stack (Nootropics)
This solocast explores the optimal dopamine boosting stack for motivation and drive. It discusses a super physiological dopamine stack with various ingredients like vitamin B1, nine MVC, bromantane, and cordyceps mushroom extract. It also talks about how alphenylalanine, babchi seeds, and caffeine can increase dopamine levels and improve mental health.


