

Boost Your Biology with Lucas Aoun
Lucas Aoun
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jul 6, 2023 • 12min
176. Vitamin B3 MEGADOSE Experiment: Health Benefits & Research (Solocast)
In this episode Lucas uncovers the benefits of vitamin B3 and what may happen if you take a megadose. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Jul 5, 2023 • 14min
175. Glycine: DHT Booster, Sleep Enhancement & Other Benefits (SOLOCAST)
In this solocast Lucas goes into the key benefits of glycine and why it is such a powerful amino acid. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Jun 27, 2023 • 1h 1min
174. Do You Really Need Omega 3s? - An Expert Chat With Ben Cant
Do You Really Need Omega 3s? - An Expert Chat With Ben CantPodcast Description:Lucas invites Ben Cant on the podcast to discuss the importance of Omega 3’s, how to test, best sources of omega 3’s and much more. Relevant links:Ben’s IG profile: https://www.instagram.com/bennylifts/?hl=enCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Jun 22, 2023 • 8min
172. Penis Growth Hacks: What Increases Penis Size?
This podcast explores factors influencing penis size growth, including the role of DHT and hormones during puberty. It discusses the differences in DHT levels among different ethnicities and highlights the effects of DHT on men's libido. Additionally, it covers supplements and foods that can boost DHT levels and introduces a device called Phoenix to enhance blood flow and potentially increase penis size.

Jun 21, 2023 • 43min
171. Optimizing Gut Health To Heal The Body - With Marcus White
Lucas invites Marcus White on the podcast to discuss gut health, nutrition and longevity. Marcus White is a former AFL footballer. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Jun 15, 2023 • 14min
170. NAC Supplements Dangerous Side Effect You MUST Know!
This podcast explores the potential negative effects of NAC supplements on mood and pleasure. It discusses the benefits and uses of NAC, including immune system support and inflammation reduction. Anecdotes from Reddit users share experiences of emotional detachment and lack of pleasure. The podcast also explores the effects of NAC on individuals with OCD and its impact on mood and pleasure response.

Jun 14, 2023 • 49min
169. Your Gut Is The Root Cause of Poor Health - With Dr. Pedi Mirdamadi
Dr. Pedi Mirdamadi, a naturopathic doctor and functional medicine practitioner, discusses gut health, nutrition, blood testing, and health optimization strategies. They talk about the challenges of nutrition, leaky gut, autoimmune diseases, stomach acid, constipation, post-viral fatigue, and their passion for making an impact in the health space.

Jun 8, 2023 • 10min
168. Nootropics For Social Anxiety: From Insecure To Confident!
In this episode, Lucas goes into his favorite supplements to increase confidence for parties, first dates, and job interviews. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Jun 6, 2023 • 53min
167. Exploring Psychedelics, Empathogenic Drugs & Depression With Ben Rein
In this episode, Lucas invites Ben Rein (@doctor.brein) on the podcast to discuss psychedelics, neuroscience, MDMA, LSD, Psilocybin and more. Outside of the lab, Ben creates educational science videos for more than 900,000 followers.In his short-form videos, he summarizes recent research papers, teaches fundamental science principles, and debunks "viral" videos containing scientific misinformation. His science communication has been recognized with awards from Stanford University, AAAS, and the Mind Science Foundation. Ben is also the Founder and President of the Aspiring Scientists Coalition, a virtual organization providing free guidance for students in over 75 countries.Relevant links:Ben’s IG: https://www.instagram.com/doctor.brein/Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Hosted on Acast. See acast.com/privacy for more information.

Jun 2, 2023 • 11min
166. How To BOOST DHT Levels For Confidence, Libido & Anxiety Reduction
In today’s podcast Lucas dives into why boosting DHT is great for men’s wellbeing and confidence. He discusses both supplements and natural ways of increasing it.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.