

Boost Your Biology with Lucas Aoun
Lucas Aoun
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jun 14, 2023 • 49min
169. Your Gut Is The Root Cause of Poor Health - With Dr. Pedi Mirdamadi
Dr. Pedi Mirdamadi, a naturopathic doctor and functional medicine practitioner, discusses gut health, nutrition, blood testing, and health optimization strategies. They talk about the challenges of nutrition, leaky gut, autoimmune diseases, stomach acid, constipation, post-viral fatigue, and their passion for making an impact in the health space.

Jun 8, 2023 • 10min
168. Nootropics For Social Anxiety: From Insecure To Confident!
In this episode, Lucas goes into his favorite supplements to increase confidence for parties, first dates, and job interviews. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Jun 6, 2023 • 53min
167. Exploring Psychedelics, Empathogenic Drugs & Depression With Ben Rein
In this episode, Lucas invites Ben Rein (@doctor.brein) on the podcast to discuss psychedelics, neuroscience, MDMA, LSD, Psilocybin and more. Outside of the lab, Ben creates educational science videos for more than 900,000 followers.In his short-form videos, he summarizes recent research papers, teaches fundamental science principles, and debunks "viral" videos containing scientific misinformation. His science communication has been recognized with awards from Stanford University, AAAS, and the Mind Science Foundation. Ben is also the Founder and President of the Aspiring Scientists Coalition, a virtual organization providing free guidance for students in over 75 countries.Relevant links:Ben’s IG: https://www.instagram.com/doctor.brein/Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Hosted on Acast. See acast.com/privacy for more information.

Jun 2, 2023 • 11min
166. How To BOOST DHT Levels For Confidence, Libido & Anxiety Reduction
In today’s podcast Lucas dives into why boosting DHT is great for men’s wellbeing and confidence. He discusses both supplements and natural ways of increasing it.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

May 26, 2023 • 11min
164. STOP Taking This Form Of Zinc (SOLOCAST)
In this podcast, Lucas Aoun discusses the worst form of zinc and provides alternative forms that work better. He explores the effects of picolinic acid, zinc, and serotonin on body chemistry. He also talks about the importance of choosing the right zinc supplement and shares his favorite forms of zinc.

May 23, 2023 • 50min
163. Wearing This Patch For Energy - An Interview With David Schmidt
In this episode, Lucas interviews David Schmidt to learn more about LifeWave. David Schmidt is the CEO of LifeWave, a leading health and wellness company he founded in 2004. Following a long career in business and development, the CEO created the company to help customers tap into their own potential for physical revitalization and youthfulness.Relevant links: Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

May 19, 2023 • 9min
162. The Most Dangerous Dopamine Boosting Supplement (Solocast)
In this episode, Lucas exposes the major side effects of a common supplement in Ayurvedic Medicine. He also reveals alternative supplements to skyrocket your dopamine levels without the side effects.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

May 15, 2023 • 54min
161. How To Not Get Sick And Die - Healthy Eating With Matty Landsdown
Scientist and nutritionist, Matty Landsdown, discusses emotional eating, behavioral change, self-sabotage, and dopamine fasting. They explore the causes of cancer, the emotional aspect of healthy eating, and the impact of colorful packaging on food choices. They also address the importance of self-compassion in a weight loss journey.

May 12, 2023 • 13min
160. Secret Supplement For Boosting Dopamine? (9-MBC Nootropic Review) (Solocast)
In this episode, Lucas reveals one of the top supplements for boosting dopamine. However, 9-MBC isn’t just for increasing dopamine. It is also one of the best supplements for reversing stimulant tolerance. Listen to find out how you can incorporate this powerful supplement into your health routine. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

May 9, 2023 • 54min
159. Wearing This Boosts Deep Sleep, Enhances Energy And HRV (Dr. David Rabin)
In this episode, Lucas interviews Dr. David Rabin, a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than 15 years. He is the co-founder & chief innovation officer at Apollo Neuroscience.Relevant links: Buy Apollo Device Here (10% off): https://apolloneuroscience.pxf.io/c/3400454/916509/12331BCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.


