

Boost Your Biology with Lucas Aoun
Lucas Aoun
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Nov 10, 2023 • 56min
196. Non-Psychedelic Drugs That Enhance Intelligence & Mood
Unlock aspects of your personality that you never knew were possible with NR2B. In this episode, we uncover how we can increase metaplasticity in the brain, drugs that alter consciousness and much more.Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Nov 7, 2023 • 12min
195. What Happens After 14 Days Of Cold Exposure
This solocast episode explores the benefits of cold exposure, including improved immunity, increased white blood cell production, enhanced catacolamines, and the impact on dopamine, norepinephrine, and fat loss. It also discusses the potential benefits on weight management, insulin sensitivity, and inflammation reduction, as well as timing and recommendations for cold exposure.

Oct 20, 2023 • 12min
194. Is Tongkat Ali Toxic?
In this episode Lucas delves into research regarding whether Tongkat Ali is toxic, or one of the most effective testosterone boosters on the market.Relevant LinksCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

8 snips
Oct 13, 2023 • 10min
193. Mr. Happy Stack: Boost Dopamine, Confidence & Verbal Fluency (SOLOCAST)
In this solocast, Lucas uncovers the popular Mr. Happy Stack that boosts mood, motivation, and focus. It improves verbal fluency, reduces mental fatigue, and enhances working memory. The podcast explores the stack's effects on brain function and neurogenesis, as well as its safety and benefits.

Oct 5, 2023 • 59min
192. Hack Your Fast With This Unique Supplement Stack: An Expert Chat Dr. Chris Rhodes
Discover a little known supplement blend that is designed to enhance your fasting experience. Relevant LinksCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Oct 2, 2023 • 53min
191. Unlocking Radiant Energy - With CVC Wellness
Wellness expert CVC Wellness discusses holistic solutions to gut health issues and the drawbacks of Western medicine. Strategies for sustaining energy during a fast, finding purpose and drive, and the benefits of abstaining from pornography and semen retention are also explored. Additionally, the importance of prioritizing protein intake for recovery and training and optimizing diet and nutrition for radiant health are discussed.

Sep 22, 2023 • 1h 18min
190. NUMBED TO LIFE: Uncensored Life Changing (R18+) Discussion With Ryan Russo
Lucas interviews Ryan Russo to discuss the horrific side effects of Lion’s Mane Mushroom and other medications that are commonly prescribed. Lucas also shares his personal story with anhedonia and living life with a blunted pleasure response.Relevant links:Free Cheatsheet: 5 Epic Supplement Stacks For Energy, Motivation And Focus: https://bit.ly/suppstackcheatsheet Want More Energy, Motivation & Focus? Apply For My Limitless Men's Energy Program Here: https://bit.ly/LimitlessProgram Learn How To Boost Your Testosterone in 30 Days:https://bit.ly/BoostingYourTestosteroneFreeWebinar Hosted on Acast. See acast.com/privacy for more information.

Sep 5, 2023 • 1h 15min
189. ANAVAR: The Anabolic Steroid Demystified (AKA Oxandrolone)
Lucas interviews a qualified pharmacist and ex-bodybuilder Nick Fearon on the podcast to discuss Anavar in detail. They uncover the clinical uses for this steroid, how it works, dosages and much more.Relevant LinksCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Aug 31, 2023 • 47min
188. The BEST Magnesium Supplement On The Planet?
Lucas interviews Jennifer Gu, to discuss the benefits of MagTein. Dr. Jennifer Gu is the VP of Research and Development at AIDP, Inc. She has been responsible for new product development, clinical studies and intellectual property development for AIDP since 2005. She has been actively involved in the discovery and commercialization of patented ingredients including Magtein® and KoAct®. Dr. Gu received her PhD in Experimental Pathology at the University of California, Los Angeles and completed her post-doctoral work at the California Institute of Technology in the Division of Biology. Dr. Gu published extensively in peer-reviewed journals including “Nature” during her academic life. Dr. Gu holds multiple patents and is a frequent speaker and contributor to nutritional journal articles.Relevant links:Buy Magceutics here: www.magceutics.com Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Aug 28, 2023 • 34min
187. Anti-aging Supplements & Beyond - With Alan Graves
Alan Graves, CEO of Do Not Age, talks about promoting lifestyle interventions and targeted supplementation for optimal wellbeing. They discuss struggles in the health and longevity community, product evolution and formula modification, building a network, introducing the Limitless Men's Energy Program, and the potential benefits of N-M-N supplements.