

Boost Your Biology with Lucas Aoun
Lucas Aoun
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

4 snips
Dec 31, 2023 • 54min
206. Optimizing Bedroom Performance For Men & Women with Susan Bratton
Susan Bratton, CEO of Personal Life Media and The20, discusses optimizing bedroom performance, the healing power of orgasm, and the effects of SSRIs on sexual dysfunction. They also explore male enhancement through penis pumps and offer recommendations for improving bedroom performance.

Dec 26, 2023 • 1h 7min
205. Healing Your Body With Herbal Medicine: An Interview With Lance Schuttler
Lance Schuttler is the CEO and Owner of Ascent Nutrition, a unique holistic nutrition company.He is also a Contributing Health and Wellness Writer at The Epoch Times. His interests also include regenerative agriculture, resource-based economies and quantum technologies.Relevant links:Buy Pine Pollen, Agarikon Mushroom Or Sea Moss Here: https://goascentnutrition.com?sca_ref=4923641.1J8UVdVUZ7Lance’s Website: https://goascentnutrition.com?sca_ref=4923641.1J8UVdVUZ7 Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Dec 23, 2023 • 1h 9min
204. How To POWERFULLY Protect Yourself From EMF’s - With Hagen Thiers
A fascinating discussion about the dangers of EMFs and how to mitigate harm, with Hagen Thiers. Buy Waveguard EMF Blocker Here (Use code Lucas to save): www.waveguard.com/en/lucas Relevant links:Buy Waveguard EMF Devices Here (Use code Lucas to save): www.waveguard.com/en/lucasCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Dec 8, 2023 • 9min
203. The Best Supplement To Clean Your Arteries
In this solocast Lucas goes into why Vitamin K2 is the best supplement to take for cardiovascular health.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Dec 1, 2023 • 23min
202. Reviewing Bryan Johnson’s Longevity Supplements (+100 Pills A Day)
In this solocast Lucas discusses all the supplements Brya Johnson takes and whether they will really extend his lifespan.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Nov 29, 2023 • 1h 1min
201. Hidden Health Connections You Aren’t Aware of: An Expert Chat with Leland Stillman MD
A fascinating discussion with Dr Leland Stillman MD on using health optimisation, biohacking and “dieting”. Relevant links:Lelan’s IG: https://www.instagram.com/stillmanmd/?hl=enCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Nov 24, 2023 • 10min
200. Don’t Take This Supplement Before Bed!
In this episode Lucas delves into the reasons why taking Vitamin D before bed is not a great idea. Relevant Links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Nov 21, 2023 • 42min
199. Better Than Vitamin D Supplements: You Must Try This!
The podcast discusses the Sperti Vitamin D Lamp and its benefits for stimulating the body's production of vitamin D. They explore the impact of light therapy devices on mental health and discuss the correlation between excess body fat and vitamin D absorption. The availability, evolution, and effectiveness of the device are also discussed, along with the positive impact of Spurtie in providing accessibility to health products and support.

Nov 17, 2023 • 10min
198. Testosterone Boosters Don't Work?
Exploring the potential benefits of testosterone boosters beyond blood test results, including subjective benefits like manipulating neurotransmitters and enhancing blood flow. The podcast also discusses the uncertainty of supplement efficacy and highlights the importance of subjective experiences and the value of placebos.

Nov 12, 2023 • 46min
197. Boost DEEP Sleep With This Simple Biohack
Learn about the best blue light blocking glasses and how they can improve sleep. Discover the science behind light's effect on our circadian rhythm. Hear about plans to expand the product range and improve glasses. Explore the benefits of red light therapy for sleep improvement. Get recommendations for choosing the right lens for better sleep. Laugh at a funny story about wearing blue blocking glasses while driving.