

Boost Your Biology with Lucas Aoun
Lucas Aoun
Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 7, 2024 • 10min
221. Which Zinc Is Best For You?
While many people take a zinc supplement daily, there are potentially issues with both the dosage and type of zinc commonly ingested. In this solocast episode Lucas delves into the benefits of zinc, whether you should take it as a supplement and what form is the best. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Mar 5, 2024 • 9min
220. The Ultimate Natty Muscle Building Supplements
Explore the best muscle building compounds, including Turcastarone, Creatine Monohydrate, and Phosphatidic Acid Megadoses. Learn about the benefits of ectasteroids like spinach on muscle development, and how Turcastarone promotes muscle growth without suppressing testosterone. Discover the advantages of Turcastarone and Kregatine for muscle building.

5 snips
Feb 29, 2024 • 14min
219. A Seaweed For Muscle Growth, Recovery & Energy! (Ecklonia Cava)
Explore the benefits of Ecklonia Cava seaweed for muscle growth, recovery, and energy. Learn about its role in boosting blood flow, muscle-building, sleep quality, and overall health. Discover the antioxidant effects, liver protection, and dosages for maximizing its benefits.

Feb 27, 2024 • 10min
218. Cistanche: A Testosterone Booster Or A SARM?
In this solocast episode, Lucas discusses what cistanche tubulosa is, how it impacts the body and the perhaps surprising mechanism behind how it supports vitality. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Feb 22, 2024 • 54min
217. The Way Of The Superior Man V2. With Evan Meyer
Lucas Aoun interviews Evan Meyer, discussing men's groups, work-life balance transitions, desire for space in relationships, the relationship between money and freedom, the impact of emotionlessness on men, and the benefits of brotherhood in mental health and well-being.

Feb 20, 2024 • 10min
216. How To Stop Prolactin From Hijacking Your Testosterone
In this solocast Lucas discusses everything you need to know about prolactin, how to lower it safely and how it impacts testosterone levels. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Feb 16, 2024 • 38min
215. Penis Pumps: These Actually Work…
The podcast discusses the evolution and technology behind penis pumps, as well as success stories and customer feedback. It explores the psychological impact and broader benefits of using penis pumps, including improved confidence and addressing sexual performance issues. The importance of cleanliness and the introduction of the Hydro Vibe are also covered. Lastly, the significance of morning erections and the trend of young men relying on erectile dysfunction medication are discussed.

Feb 12, 2024 • 11min
214. Don’t Neglect This Vitamin For Testosterone!
In today’s solocast Lucas discusses the importance of a vitamin few would associate with high testosterone levels.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

4 snips
Feb 9, 2024 • 58min
213: Keto Supplements ‘Mimic’ Alcohol? An Expert Discussion With Dr. Dominic D'Agostino
In this episode, Lucas invites Dr. Dominic D'Agostino on the podcast to explore the many benefits, applications and approaches to boosting human health, through various ketogenic hacks. Relevant links:Dominic’s Website: https://ketonutrition.org/ Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Feb 7, 2024 • 17min
212. 3 Supplements I've Changed My Mind On
In this solocast, Lucas delves into 3 supplements he has changed his mind about over the last few years as he has researched these supplements and heard about first-hand experience more.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.


