Boost Your Biology with Lucas Aoun cover image

Boost Your Biology with Lucas Aoun

220. The Ultimate Natty Muscle Building Supplements

Mar 5, 2024
Explore the best muscle building compounds, including Turcastarone, Creatine Monohydrate, and Phosphatidic Acid Megadoses. Learn about the benefits of ectasteroids like spinach on muscle development, and how Turcastarone promotes muscle growth without suppressing testosterone. Discover the advantages of Turcastarone and Kregatine for muscle building.
09:26

Podcast summary created with Snipd AI

Quick takeaways

  • Turcastarone is a powerful muscle-building compound that targets the estrogen receptor beta and stimulates IGF-1 signaling without suppressing natural testosterone production.
  • Kregatine, a derivative of creatine monohydrate, is 8.5 times more effective than regular creatine with no water retention, higher brain creatine levels, and superior muscle retention.

Deep dives

Turcastarone - A Potent Muscle Building Compound

Turcastarone is an ectasteroid derived from the Adyuca plant and has favorable effects on lean body mass by targeting the estrogen receptor beta and stimulating IGF-1 signaling. Unlike steroids, turcastarone does not suppress natural testosterone production, aromatize into estrogen, or cause adverse effects on organs. Studies show turcastarone outperforms other ectasteroids and anabolic steroids in muscle protein synthesis and weight gain, making it a powerful muscle growth compound.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode