

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

14 snips
Aug 2, 2025 • 15min
A Simple Family Hike Became a Parenting Lesson Ryan Holiday Will Never Forget
What began as a simple hike on a picturesque Greek island turned into a profound parenting lesson. The host shares insights on slowing down and allowing children to lead. This journey emphasizes the importance of fostering independence and nurturing family bonds through shared experiences. Listeners are encouraged to reflect on their own parenting styles and the value of embracing spontaneity in family adventures.

6 snips
Aug 1, 2025 • 4min
This Is All They Need
Discover how the demands of parenthood can shift our priorities. The discussion reflects on David Letterman's retirement and its impact on family dynamics. It highlights the critical need for parental presence in children's lives. Listeners are encouraged to reconsider their work-life balance and understand the humble, yet profound needs of their kids.

5 snips
Jul 31, 2025 • 4min
Take The Break
The discussion highlights the necessity of taking breaks for family and personal reflection. Historical insights, like Alexander Hamilton's regrets, serve as a backdrop for why we often neglect our own well-being. It emphasizes the modern struggle to prioritize what truly matters, shedding light on emotional health and the importance of embracing the hand that’s offered for support. Taking time for ourselves isn't just a luxury—it's essential for a fulfilling life.

10 snips
Jul 30, 2025 • 2min
This Is Why They’re Like This
Ever wondered why your kids seem so loud or messy? This insightful discussion dives into the reasons behind typical childhood behaviors, reassuring parents that such traits are completely normal. It emphasizes the need for love, understanding, and positive guidance in parenting. You’ll also discover practical tools to navigate the chaotic yet joyful journey of raising children.

Jul 29, 2025 • 3min
Spare Them Either Extreme
Navigating the fine line between instilling a strong work ethic and ensuring children's well-being is a complex challenge. Insights from a bookstore owner's journey reveal the importance of balance in parenting. The conversation emphasizes the need for structured support and community, allowing kids to thrive without sacrificing their mental health. This thoughtful approach to parenting encourages cultivating both diligence and self-care.

Jul 28, 2025 • 4min
There’s Nothing Common About This
Parenthood is likened to the epic journey of Odysseus, showcasing the extraordinary nature of everyday tasks. Each moment spent with children is celebrated as a profound opportunity for connection. The discussion emphasizes the importance of cherishing these fleeting moments, reminding parents of their vital role in shaping their children's lives.

11 snips
Jul 26, 2025 • 16min
This Debate With My Son Meant More Than Any Report Card | Ryan Holiday
An engaging dialogue unfolds between a father and his son in Athens as they debate who is greater: Socrates or Benjamin Franklin. Their discussion dives into the essence of education, the role of AI, and how historical lessons can guide modern parenting. Exploring themes of critical thinking and social responsibility, they reflect on the legacy of great thinkers and the importance of tackling pressing challenges like climate change. This heartfelt exchange illustrates the profound impacts of philosophical inquiry in everyday life.

5 snips
Jul 25, 2025 • 7min
What Will They Remember About You?
Discover the power of Epictetus's teachings on controlling what truly matters—our character and choices. The host shares practical tips for family travel, highlighting comfort in clothing. Explore the profound legacy of dignity and responsibility, urging parents to reflect on their actions and the impact on future generations. This conversation delves into living with intention and addressing pressing issues like climate change for a better world.

Jul 24, 2025 • 5min
Give Them This Compass
Explore the four cardinal virtues of courage, temperance, justice, and wisdom as vital guiding principles for parenting and life. Discover how these timeless values serve as a moral compass, helping navigate the challenges of raising children. The host emphasizes the significance of instilling these virtues in kids to shape a brighter future. Ancient philosophy meets modern parenting, providing tools for personal growth and ethical living.

Jul 23, 2025 • 4min
Stop Wishing This Away
Explore the art of cherishing every moment in parenting. Discover how both parents and children share a sense of impatience, often longing for the next chapter. Learn the importance of being present and appreciating life's little joys. Gain insights into effective parenting tools and the value of community support. These discussions emphasize that the journey is just as important as the destination.


