
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes

4 snips
Apr 11, 2025 • 4min
Are You Wearing This Mask?
Parents often wear emotional masks to hide their true feelings, creating barriers in family relationships. A comedian shares personal anecdotes, illustrating how these facades can hinder authenticity. The conversation emphasizes the importance of vulnerability in fostering a supportive family environment. By confronting these masks, parents can lead more honest lives and cultivate stronger connections with their children.

13 snips
Apr 10, 2025 • 4min
It’s An Almost Holy Thing
Explore the profound journey of parenting, highlighting its significance through daily lessons and the wisdom of ancient philosophies. Dive into the sacred connections that make parenthood a spiritual experience, akin to attending church. Discover the beauty in everyday moments and the pure awe found in childhood. Learn how to seize these fleeting opportunities for growth and connection.

5 snips
Apr 9, 2025 • 5min
Play The Games…While You Can
Dive into the magic of fleeting moments between parents and kids. The discussion emphasizes the importance of savoring playful interactions that create lasting memories. Listeners are reminded that all time can be quality time, encouraging them to cherish these special exchanges. It's a heartfelt exploration of how relationships evolve, inspiring families to appreciate the little things that matter most.

Apr 8, 2025 • 4min
This Is What To Wish For
Explore the power of being present as a parent and how Stoic principles can enhance your relationship with your children. Discover the importance of appreciating the current moments instead of longing for the past. The podcast encourages mindfulness and gratitude, reminding you that what you have now is what your future self desires. Dive into practical wisdom that enriches your daily parenting experience!

4 snips
Apr 7, 2025 • 4min
This Reminds You How Lucky You Are
Navigating the wild journey of parenting can be exhausting, yet it’s filled with incredible moments. The discussion highlights how to embrace both the chaos and joy that kids bring into our lives. It encourages a shift in perspective, reminding parents to celebrate the small, beautiful moments amidst the challenges. Plus, there's a nod to literature with a suggestion for a heartwarming read that complements these insights.

56 snips
Apr 5, 2025 • 17min
Your Kids See More Than You Think | Ryan Holiday
Discover how small daily actions significantly influence your child's development. Learn the importance of being a positive role model and the impact of your behavior on your children's values. Through inspiring stories, hear how demonstrating dedication and resilience shapes their character. This discussion also emphasizes the necessity of mindfulness in parenting, encouraging kindness and openness at home. Embrace your role in guiding your kids by embodying the values you wish to instill in them.

Apr 4, 2025 • 4min
Teach Them To Make It Beautiful
Discover the importance of teaching kids about craftsmanship and integrity. Inspired by Steve Jobs, the discussion highlights how instilling these values can shape a child's identity and work ethic. The emphasis is on taking the time to do things right and instilling pride in quality craftsmanship. It’s a reminder that our time on this planet is limited, and we should encourage the next generation to make their mark beautifully.

7 snips
Apr 3, 2025 • 4min
It’s Amazing For Them
Parenting can be a daunting journey that pushes us to our limits. The discussion dives deep into the true essence of being a parent, highlighting the importance of prioritizing children's well-being over personal satisfaction. It challenges common societal beliefs about parenting expectations. Additionally, it touches on the growing trend of fewer people choosing to have kids, raising important questions about modern family dynamics.

9 snips
Apr 2, 2025 • 4min
We Can’t Lie Like This
The conversation delves into the importance of honest storytelling in parenting. It argues that shielding children from the harsh realities of history can hinder their understanding of justice. By facing uncomfortable truths, kids can build a more informed and hopeful future. The discussion emphasizes that true hope is grounded in reality, not fantasy. Engaging with the past can empower the next generation to navigate the world with clarity and strength.

4 snips
Apr 1, 2025 • 4min
Take It While You Can
Embrace the fleeting moments of childhood! The discussion dives into the importance of engaging in playful activities with your kids. Personal stories add depth, reminding parents to cherish every laugh and adventure. It’s a heartfelt call to action, encouraging families to create lasting memories before they're gone.