
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes

Jan 31, 2025 • 4min
Be Ready To Use This
In a chaotic world, the lessons learned from past challenges shine through, especially in parenting. The discussion emphasizes how unique hurdles, such as those posed by the pandemic, can prepare us for future obstacles. Personal experiences become invaluable tools in nurturing our children. A poignant book, 'Phosphorescence,' is mentioned, exploring joy amidst darkness. This episode is a reminder that resilience and understanding are key in guiding both ourselves and our loved ones.

4 snips
Jan 30, 2025 • 3min
They Can Hear You
Children are always listening, absorbing everything from the atmosphere around them. Conversations have a profound impact on their self-esteem and development. Parents should seize this opportunity to express love and pride, influencing their kids positively. By understanding the power of words, we can foster a nurturing environment that helps shape their perspective.

5 snips
Jan 29, 2025 • 5min
Show Them It’s Never Too Late
It’s never too late to reinvent yourself! Discover inspiring stories of individuals who achieved greatness later in life. Embrace a growth mindset and learn why self-encouragement is key. Plus, find out about a personal development challenge to kickstart your journey. Change is possible at any age!

8 snips
Jan 28, 2025 • 4min
Three Rules for Life
Discover three essential life principles inspired by Theodore Roosevelt: Courage, Justice, and Discipline. Learn how these virtues can help instill resilience and integrity in children. The discussion emphasizes facing challenges without hesitation and promoting individuality in a supportive environment. Tune in for valuable insights on parenting that draw from stoic philosophy and the wisdom of an iconic leader.

Jan 27, 2025 • 3min
It’s Happening In Your House Too
Childhood is a whirlwind that often catches parents off guard. The conversation dives into the fleeting nature of these precious years. It emphasizes the importance of cherishing every moment, as children evolve from tiny infants to independent adults in the blink of an eye. The hosts remind us that while we juggle our busy lives, the passage of time is relentless and transformative, urging listeners to be mindful of this beautiful journey.

20 snips
Jan 25, 2025 • 15min
Connect With Them This Way | Ryan Holiday
Explore how diving into your kids' passions can spark your own creativity. Discover the journey of bonding over interests like the musical 'Hamilton,' which combines history and art appreciation. Personal anecdotes illustrate the joy of connecting through shared experiences, enhancing family relationships. The episode emphasizes the importance of engaging with your children's perspectives, fostering a nurturing environment that promotes growth and meaningful conversations.

8 snips
Jan 24, 2025 • 3min
They’re More Important (And You Know It)
The discussion emphasizes the importance of prioritizing time with children, reminding listeners that life's distractions can wait. It highlights that moments spent playing, talking, or simply being present are irreplaceable. The sentiment is clear: quality time is paramount in nurturing relationships with kids.

Jan 23, 2025 • 4min
You Can Handle More Than You Can Handle
Dive into the chaos of parenting and discover the hidden depths of resilience within! The discussion highlights the emotional rollercoaster that parents navigate daily. It emphasizes that, despite the challenges, there's so much more strength and capability in you than you might realize. This engaging conversation inspires listeners to embrace their journey and grow through adversity.

5 snips
Jan 22, 2025 • 5min
Have You Given This Gift?
Explore the life-saving impact of blood donation through a gripping survival story. Discover how a simple act of giving can create emotional rewards and strengthen community bonds. This inspiring conversation emphasizes the importance of showing up for others and making a difference when it matters most.

6 snips
Jan 21, 2025 • 4min
Let Them See This Too
Children adore the everyday moments shared with their parents. But they also benefit from witnessing their parents' successes and professional journeys. This exposure fosters pride and admiration in kids. Seeing parents conquer the world can significantly shape children's perceptions and aspirations. It's not just about home life; it's about inspiring the next generation.
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