

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

15 snips
Aug 14, 2025 • 4min
They Can’t Live On Leftovers
Balancing work and family life can be a tough challenge. The discussion emphasizes the importance of prioritizing family time to ensure children receive the attention they need. It encourages listeners to evaluate their priorities and consider the benefits of joining a supportive parenting community. Discovering tools and structures for better parenting is highlighted as crucial for raising happy and healthy kids.

11 snips
Aug 13, 2025 • 4min
It’s Going To Take How Long They Take
Discover the importance of allowing children to move at their own pace in life. The conversation highlights how fostering patience and a stress-free atmosphere can lead to healthier development. Instead of rushing or pressuring them, the focus is on equipping parents with tools and support to nurture a supportive environment. It’s a refreshing take on parenting that encourages mindfulness over urgency.

12 snips
Aug 12, 2025 • 5min
We Are Indispensable (Just Not Like We Think)
Dive into the thought-provoking idea of parenthood as an indispensable role in life. Explore how we often view ourselves as irreplaceable, especially in our careers, yet need to prioritize family. The conversation emphasizes the unique contribution parents make in their children's lives and the importance of balancing work and family commitments. Discover how understanding this distinction can reshape our view on what truly matters.

5 snips
Aug 11, 2025 • 4min
Can You Manage This Effectively?
How can parents help kids navigate stress? Modeling resilience is key! Learn how your responses to challenges shape their coping skills. Discover essential tools and strategies that give kids the strength to face everyday pressures. This conversation dives deep into effective stress management and the role of parental influence in fostering responsible, resilient children.

31 snips
Aug 9, 2025 • 22min
This Is What You’ll Remember Most | Ryan Holiday
Join Ryan as he shares wild tales from his 27-day Greek adventure, featuring bee and jellyfish stings, lost luggage, and the chaos of traveling with kids. He reflects on how unexpected challenges teach valuable parenting lessons and strengthen family bonds. With humorous anecdotes about navigating mishaps, Ryan emphasizes the importance of staying calm and enjoying shared family moments, even when things go awry. It's a reminder that the best memories often come from the most chaotic experiences.

8 snips
Aug 8, 2025 • 5min
You Found It. Do You Not See That?
Explore the treasure found in everyday family life, drawing parallels to Odysseus’ adventures. Discover the importance of being present and cherishing connections amid distractions. Gain parenting tools, structure, and community support to enhance family bonds. Dive into the joy and adventure of nurturing relationships that truly matter.

5 snips
Aug 7, 2025 • 5min
You Can Teach…And You Can Learn
Explore the vital role of nutrition for children through personal anecdotes and the benefits of supplements like Haya multivitamins. Discover how impactful role models, especially in sports, shape values and success through their actions rather than words. Hear about the cultural legacy of the San Antonio Spurs, showcasing how mentorship can guide both young athletes and parents alike. This engaging discussion emphasizes practical tools for parenting and the power of leading by example.

8 snips
Aug 6, 2025 • 4min
Who Is Actually The Important One?
The discussion dives into the tug-of-war between career ambitions and family time. It emphasizes the need to prioritize loved ones over societal pressures for status. Listeners are prompted to reflect on historical sacrifices made in search of success. Ultimately, it's a call to reevaluate what truly matters in our lives—more moments with family, less chasing superficial accolades.

Aug 5, 2025 • 4min
Lead Them This Way
The discussion emphasizes that while not all readers excel as parents, all great parents make reading a priority. It highlights the profound link between leadership and parenting, driven by knowledge acquisition. The hosts encourage embracing the Daily Stoic Read to Lead Challenge, which has engaged nearly ten thousand participants since its launch. By merging parenting tools with a supportive community, the conversation underscores the transformative power of reading for personal development and effective parenting.

Aug 4, 2025 • 3min
Don’t Let This Get You
Dive into the complexities of parenting as the concept of the 'second arrow' is unpacked—it's all about avoiding self-inflicted guilt. Instead of wallowing in regret, the discussion emphasizes the importance of acceptance and personal growth. Tools, structure, and community are highlighted as essential resources for parents seeking improvement. This enlightening conversation gently guides listeners toward becoming better versions of themselves.


