Dr. Michael Gervais, a high-performance psychologist, shares strategies for being present with your kids, focusing on quality time without distractions. The episode discusses balancing work and family life, managing information consumption, prioritizing family time over work, and meditating on the mortality of one's child.

Preserving family stories with platforms like StoryWorth, showing love through service without expectations, and how to make the most of Father's Day as an opportunity to connect with your children.

Reflecting on how Marcus Aurelius was influenced by the stoic principles of Antoninus Pius. Promoting leatherbound editions of 'The Daily Stoic' and 'The Obstacle is the Way' as ideal Father's Day gifts for embodying stoicism in actions.

Parenting lessons from diverse sources and the importance of critical thinking skills in education are highlighted. The host aims to share valuable parenting insights with listeners.

Exploring essential nutrients like creatine, omega-3, and protein for health, reflecting on challenges successful individuals face in parenting using Gandhi as an example

Explore the influence of positive messages on kids' self-worth through Bill Russell's story, emphasizing the power of affirmations and encouragement in building confidence and success.

Authors Ryan and Sam Holiday share their perspectives on navigating parental guilt and boundaries, balancing personal time with parenting responsibilities, managing parental responsibilities and personal well-being, and the challenges of balancing responsibilities while writing a book. The podcast touches on topics like back-to-school separation anxiety, self-care prioritization, societal influences on parenting guilt, and communication for managing expectations.

Explore the story of John Adams and his father's journey in finding the right educational path, emphasizing the importance of creating a supportive environment for children to thrive and develop their true potential.

The podcast discusses Ulysses S. Grant's ethical stand against owning slaves, emphasizing integrity in tough times and setting a moral example for future generations. The speaker also talks about their upcoming book on justice and ethical wills for children.

The podcast discusses prioritizing family and relationships over material possessions, emphasizing the importance of focusing on what truly matters in life. It also mentions a kid's Mach 6 shoe and a novel called All the King’s Men.