The Daily Dad

Do You Know What You Look Like Angry?

6 snips
Sep 26, 2025
Anger doesn’t just feel bad; it looks bad, too, and can leave a lasting impression on kids. The host encourages parents to reflect on how their anger is perceived. A simple pause can bring clarity and change behavior. Additionally, there’s a call to action for parents to arm themselves with effective parenting tools and a supportive community. A reflective medallion is introduced as a helpful tool to remind parents to pause before reacting.
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INSIGHT

Anger Looks Worse Than You Think

  • Anger almost always looks awful even when it feels justified.
  • That ugly image can become a lasting memory for your children.
ADVICE

Use Observation As A Mirror

  • Watch other parents to see how anger appears and use that as a mirror for yourself.
  • Pause before reacting to avoid becoming the parent you judged in public.
ANECDOTE

Everyday Scenes Reveal Anger

  • Ryan asks listeners to imagine common scenes: soccer games, airports, family dinners to see angry parents.
  • Those everyday examples make clear how often parents look awful when angry.
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