
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes

10 snips
Jul 19, 2025 • 20min
Can You Change Your Personality—As a Parent? | Olga Khazan & Ryan Holiday
Dive into the unexpected growth that comes with parenting, as personal doubts meet the demands of nurturing a child. Discover the delicate balance between authority and empathy that first-time parents navigate. Explore the importance of setting boundaries and financial preparedness in the chaotic world of parenthood. Embrace the individuality of your children, letting them explore unconventional interests. Ultimately, experience how this transformative journey reshapes your own personality in surprising ways.

Jul 18, 2025 • 7min
Enrich Them With This
Explore the power of enriching children's literary experiences with texts that foster both enjoyment and depth. Discover how mixing complex literature with fun can boost kids' intellectual growth. The discussion also emphasizes the importance of parental health, revealing how personal wellness directly impacts parenting effectiveness. Learn about helpful supplements that can enhance well-being, ensuring parents are at their best for their children!

15 snips
Jul 17, 2025 • 5min
Ask Them This After School
Explore the power of questions in parenting, emphasizing how they can spark curiosity and wisdom in children. Personal anecdotes illustrate the impact of fostering a questioning mindset. Discover practical insights to cultivate a deeper understanding between you and your kids.

Jul 16, 2025 • 3min
What Would It Be Like?
This discussion delves into the challenges of being present as a parent in our busy lives. It emphasizes the importance of intentionality in building genuine connections with children. Listeners are encouraged to reflect on their parenting practices and discover ways to foster deeper relationships with their families.

Jul 15, 2025 • 4min
The Best Kind Of Time. Period.
Discover the magic in ordinary moments with your kids. Learn how everyday interactions can spark joy and strengthen bonds. The podcast emphasizes that quality time isn’t about grand gestures, but rather the simple experiences that matter. Embrace the mundane, and celebrate the special in the routine!

Jul 14, 2025 • 4min
They Can Protect You Too
Parenthood is not a hindrance to success; it can actually enhance it. Discover how raising children provides structure, purpose, and community support. One artist shares his journey of thriving creatively after embracing fatherhood, reshaping the way we view the balance between family and personal achievements. Parenting tools and resources can empower you on this rewarding journey.

18 snips
Jul 12, 2025 • 11min
The 7 Parenting Lessons You'll Wish You Learned Sooner
Feeling overwhelmed by parenting? Dive into essential insights on being genuinely present for your kids. Discover the hidden costs of overprotection and rethink the motivations behind parental sacrifices. Instead of just aiming for good grades, learn to cultivate a lifelong love for learning. These timeless lessons encourage deeper connections and promote resilience in your children, reminding you that parenting is a journey of growth, not just achievements.

5 snips
Jul 11, 2025 • 4min
This Should Help You Relax
In a world filled with concerns, the podcast dives into the delicate balance of parenting worries and ensuring children's safety. It highlights practical strategies to protect kids while encouraging their independence and enjoyment of life. Listeners are reminded of the power of community and the tools available to parents, promoting a sense of empowerment and calm amidst the chaos.

Jul 10, 2025 • 4min
This Puts It All In Perspective
Explore the power of gratitude in parenting, especially during challenging times. Discover how maintaining perspective can enhance resilience and comfort. The discussion emphasizes recognizing both your own struggles and those of others, fostering a sense of community and support. It's all about the tools you need to navigate the ups and downs of parenthood.

Jul 9, 2025 • 5min
This Is Our Responsibility
Parenthood can feel daunting, but it’s a shared journey filled with challenges every generation faces. The discussion emphasizes embracing love and connection rather than dwelling on differences among parents. Listeners are encouraged to equip themselves with valuable parenting tools and find community support to navigate their roles. It’s all about growing together, creating a positive legacy, and not repeating the past mistakes of previous generations.