

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Oct 31, 2025 • 4min
Why Can’t You Enjoy This?
You wanted this for so long. To have this happy family. And what are you doing with it?👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/societyHead to ZBiotics.com/DAILYDAD and use the code DAILYDAD at checkout for 15% off!✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 30, 2025 • 5min
We Need This as Much as Our Kids Do
As parents, we need philosophy just as much as our kids do. Parenting demands the four Stoic virtues: courage (to do what’s hard), discipline (to follow through), justice (to do what’s right), and wisdom (to know what matters). 🏛 The 2025 LIVE session of Stoicism 101: Ancient Philosophy For Your Actual Life starts November 10th. Don’t miss your chance to join us! Read on for more about the unique opportunities you get from joining the LIVE course.👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/societyFITBOD | Join Fitbod today to get your personalized workout plan. Get 25% off your subscription or try the app for free for 7 days at Fitbod.me/DAILYDAD✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 29, 2025 • 4min
It’s Good They Make You Do This
Discover how children and pets can positively shape our daily routines! The discussion highlights the importance of meals and breaks as tools for fostering discipline and balance. Learn how these enforced schedules lead to a healthier, more focused lifestyle for parents. Tune in for insightful reflections that encourage putting down devices and embracing the moment.

Oct 28, 2025 • 4min
Are You Making Them Hungry?
The discussion explores how withholding praise from children can create an insatiable hunger for approval. It suggests this approach may inadvertently weaken their confidence and independence. The host argues that finding a balance in parental feedback is crucial for healthy emotional development. The conversation also highlights the importance of nurturing rather than limiting to foster resilience in kids.

Oct 27, 2025 • 4min
It Shifts Your Focus
Parenthood brings a significant shift in creative focus, reorienting priorities and inspirations. Ryan delves into how parenting transforms artistic themes, highlighting Cameron Crowe's pivot to family-centered films. Embracing this change is framed as a natural and positive aspect of life, encouraging parents to celebrate their evolving roles. The discussion emphasizes the importance of accepting new perspectives as a valuable gift in the parenting journey.

4 snips
Oct 25, 2025 • 24min
Why Sam Didn't Read Ryan's New Book... | Ryan & Sam Holiday
In this intriguing conversation, the hosts explore the balance of curiosity and parenting. Ryan discusses his new book, revealing how it serves as a guide for raising inquisitive kids. They share humorous takes on common questions like 'How was your day?' and the challenges of parenting interest phases. Samantha opens up about not reading Ryan's work because it feels too personal, while they also touch on using AI for interview prep. Together, they reflect on learning together through library trips and car conversations.

Oct 24, 2025 • 5min
This Lie Can Crush Them
Explore the emotional impact of parental honesty through the story of Andy Kaufman and the lies surrounding his grandfather's death. Discover how embracing truth helps children process grief and build resilience. Learn the importance of letting kids face their struggles rather than rescuing them, encouraging growth and strength. Plus, find out about practical tools for effective parenting and building a supportive community.

4 snips
Oct 23, 2025 • 4min
Why Are You Interrupting This?
Parents often stifle their children's natural curiosity. Discover how everyday interruptions can diminish this vital trait. Embrace the moments when kids are deeply interested in something and avoid the temptation to redirect their focus. This episode explores the importance of allowing children to explore and learn freely, without constant interruptions.

Oct 22, 2025 • 5min
Are You Leaving Them These Debts?
Dive into the heart-wrenching stories of Roosevelt and Kipling, examining the tragedies of war and their personal losses. Discover how our current choices can haunt future generations, shaping the lives of our children and grandchildren. The conversation emphasizes the weight of parental responsibility in a complex world. It's a thought-provoking reflection on legacy and the impact of decisions made today.

Oct 21, 2025 • 5min
Help Them Find Their Classroom
Understanding that every child learns differently is key to their success in school. Ryan highlights the importance of finding educational environments that suit individual learning styles. He uses the examples of famous figures like Monet to illustrate the need for tailored teaching approaches. The conversation also introduces his new book, which offers valuable parenting tools and insights. Discover how adapting education can foster a love for learning in your children.


