The Daily Dad THIS Is One Of The Best Skills You Can Give Your Children | Melinda Wenner Moyer
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Sep 20, 2025 
Melinda Wenner Moyer, award-winning journalist and author, dives into the art of self-compassion for children. She explores why self-criticism is prevalent and how teaching self-compassion can foster resilience and kindness in kids. Moyer breaks down the three essential components: mindfulness, shared humanity, and supportive self-talk. By nurturing these traits, parents can help shape confident and caring individuals, making a positive impact on the world around them.
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Child's Self‑Criticism Story
- A nine-year-old named Charlie repeatedly berates herself and says she hates herself.
- Her mother's empathetic response made Charlie cry harder and say, "Now you're being so nice to me... That makes it even worse."
Self‑Compassion As A Core Skill
- Self-compassion may be one of the most important skills to give children for resilience and wellbeing.
- Melinda argues this skill helps children handle life's inevitable challenges more effectively.
Teach Kids To Notice Feelings
- Notice and accept your child's feelings by turning attention inward to how they feel.
- Help them acknowledge their suffering instead of ruminating on mistakes to see the situation more clearly.
