

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Nov 22, 2023 • 4min
It’s Been Like This A While
Kids have always been a handful! Their chaotic play, sleepless nights, and overwhelming energy seem to be timeless traits. Reflecting on Pieter Bruegel the Elder’s 463-year-old painting of children's games, it becomes clear that today's kids mirror those in the past. The discussion delves into how the essence of childhood remains unchanged, emphasizing the value of classic literature in shaping modern parenting and the universal lessons it offers.

Nov 21, 2023 • 3min
This Is What To Train Them In
In this discussion, the hosts explore the importance of recognizing the inherent goodness in children. They remind us that even when kids misbehave or face challenges, their core is still pure and innocent. Emphasizing a supportive environment, the conversation shifts towards nurturing emotional resilience rather than leaning on punishment. The aim is to guide children through tough situations while fostering their moral upbringing, keeping in mind that every child has a good heart.

Nov 20, 2023 • 3min
How To Care Less What Others Think
The podcast explores how the journey of parenthood shifts perspectives on self-worth. It emphasizes the diminishing need for external validation as one matures. Conan O’Brien shares insights on finding security in family over societal approval. The discussion highlights the liberating effects of prioritizing meaningful relationships, which can fuel creativity and personal growth.

Nov 19, 2023 • 16min
Ryan & Sam On The Right Way To Praise
This conversation dives into the chaotic joys of family life, focusing on the challenges of keeping cars clean while juggling kids and snacks. The hosts share lighthearted anecdotes about parenting guilt and the unrealistic expectations often seen on social media. They discuss how these struggles reflect broader parenting experiences and emphasize the importance of authenticity. Humorous tales of messy cars and hasty decisions highlight that perfection is not the standard for parents.

Nov 17, 2023 • 3min
It’s Not Annoying, It’s The Job
Fatherhood often feels like a whirlwind of errands, from fetching late-night water to shopping for college essentials. Daily tasks play a crucial role in strengthening the parent-child bond. The conversation highlights the stressors that come with the holiday rush and underscores the importance of seeking therapy for support. Embracing these responsibilities can lead to deeper connections, making the journey of parenting all the more rewarding.

Nov 16, 2023 • 13min
You Don’t Have The Time
The conversation dives into the challenges parents face from online critics and the importance of redirecting that energy towards their kids. Engaging in online conflicts often detracts from meaningful family time. The podcast also highlights the crucial role of quality sleep in decision-making, introducing a special sleep pack as a potential solution. Additionally, personal anecdotes about children's activities are shared, alongside tips for outdoor gear and mental wellness resources. A refreshing take on parenting in the digital age!

Nov 15, 2023 • 4min
Only They Can Say
Gandhi, a revered figure, faced struggles in his role as a father. His demanding nature created distance from his children, highlighting the complexities of parenting. A biographer shares key insights on balancing strength and vulnerability in fatherhood. Listeners are invited to reflect on the lessons from Gandhi’s life, both inspiring and cautionary, reminding us of the intricate dynamics in familial relationships.

Nov 14, 2023 • 3min
You Can’t Fault Them For Your Hypocrisy
The conversation dives into the contradictions often present in parenting, using a poignant story from Rinker Buck's childhood. It captures the mix of fear and expectation when a father returned home, illustrating how unfair rules can shape a child's experience. The discussion emphasizes the need for fairness and consistency, especially during tough times like holidays. Overall, it’s a thought-provoking look at the complexities of parental authority and the emotional impacts on children.

Nov 13, 2023 • 4min
Try To Get To This Place
Parenting often feels like a series of challenges we must tackle head-on. From kids not listening to handling dangerous situations, the struggle is real for many. The conversation highlights the fine line between teaching and power struggles, revealing how easy it is to slip into frustration. Emphasizing the importance of perspective, it encourages parents to nurture better communication and patience to foster deeper connections with their children.

9 snips
Nov 11, 2023 • 13min
Ryan Holiday And Adam Grant On Creating Your Own Momentum
Ryan Holiday teams up with Adam Grant to explore the journey of personal growth and parenting. They discuss the importance of self-compassion and setting realistic goals. The conversation dives into balancing achievement with expectations, encouraging joy in successes. Listeners learn how resilience shapes progress, illustrated by athletes who thrive after setbacks. They also touch on current sports culture and the pursuit of greater potential through growth.


