

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Aug 21, 2023 • 4min
This Is How They Can Be Great
Explore the deeper values of greatness in parenting, emphasizing character over accolades. Discover how true success lies in nurturing kind and capable children rather than traditional achievements. Reflect on the lessons learned from the Spartan’s view on winning and losing, revealing that victories can sometimes come at a cost. This discussion challenges common perceptions and encourages a closer look at what it means to truly succeed in life.

5 snips
Aug 19, 2023 • 9min
Ryan And Wife Samantha Holiday On Building Courage And Exploring Curiosity
Dive into a heartfelt conversation about co-parenting, where curiosity and courage shine as key themes. The hosts share personal anecdotes about nurturing inquisitiveness in children, emphasizing the importance of asking questions and understanding intentions. Through relatable stories, they reveal how embracing exploration fosters growth, showcasing moments that inspire courageous inquiry. Discover practical insights that highlight the transformative power of curiosity in both kids and adults.

Aug 18, 2023 • 3min
It’s OK That They Make You Crazy
This discussion explores the powerful, sometimes irrational love parents have for their children. It dives into how this love transforms identities and evokes intense emotions, drawing inspiration from ancient literature. By acknowledging our biases towards our kids, the conversation emphasizes that these feelings, despite their chaos, ultimately lead to profound fulfillment and growth. It’s a candid look at the beautiful madness of parenthood.

Aug 17, 2023 • 3min
This Is A Sign You’re Doing Great
Parents often wonder if they're doing a good job with their kids, juggling fears of not meeting their needs. This discussion dives into the anxieties of child-rearing and offers a Stoic perspective on parenting. By prioritizing meaningful relationships over daily challenges, parents can create a nurturing environment. It's a refreshing reminder that questioning oneself is part of growth, and success can be redefined.

Aug 16, 2023 • 4min
You Started Over
The discussion highlights the profound transformation that occurs once you become a parent. It emphasizes how priorities shift and new perspectives emerge. Personal anecdotes lend a relatable touch, showcasing the journey of embracing this new identity. The importance of compassion and understanding for others navigating similar experiences is also stressed, making it a heartfelt exploration of parenthood.

Aug 15, 2023 • 3min
Give Into This
Balancing career and family life is a tough challenge for many parents. The podcast dives into the historical context of this struggle, even dating back to the 18th century. It highlights the significance of prioritizing family moments amidst the daily chaos. Listeners are prompted to consider the value of slowing down and nurturing these important connections, reflecting on the rewards that come from embracing family life.

Aug 14, 2023 • 3min
How To Think About Your Approach
Explore the wisdom of ancient philosophers and how their insights can enrich parenting. Discover the importance of cultivating a flexible mindset and being open to diverse educational philosophies. Learn to absorb useful ideas like a spy in the enemy's camp. This approach encourages continual growth for both parents and children, promoting a dynamic and evolving learning environment.

14 snips
Aug 12, 2023 • 16min
Ryan Holiday On Illustrating Better Values To Our Kids
Explore the valuable insights from a month of family adventures in West Hollywood. Discover the beauty of flexibility and the importance of age-appropriate experiences. Reflect on simplifying life while embracing new adventures, enhancing family connections. Experience the joy of shared routines and cherish the memories created during heartwarming trips. Plus, learn about practical parenting solutions and wellness tips like Haya vitamins, designed for enriching family life.

Aug 11, 2023 • 3min
They Need Their Space
The discussion emphasizes how crucial it is for children to have both physical and emotional space. This freedom fosters their independence and creativity, enabling them to explore their environments confidently. Parents are encouraged to step back, reduce constant questioning, and create a supportive atmosphere where kids can thrive and express their individuality. The idea that children need their own literal and figurative space is central to nurturing their growth.

Aug 10, 2023 • 5min
It’s Not A Pretty Picture
Explore the profound emotions of parenting as you reflect on what your kids truly see and feel. The discussion invites you to confront your own challenges and the impact they have on your children. Emphasizing love and support in family dynamics, it also touches on the benefits of resilience-building practices like cold plunges. Discover the importance of personal growth in shaping a nurturing environment for your kids.