The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
Apr 11, 2022 • 16min
Truth About Potential
Explore personal growth through the analogy of a seed, and reflect on your journey of uncovering potential. Discover the importance of nurturing relationships, encouraging authenticity in loved ones rather than trying to change them. Delve into the value of community and mentorship, contrasting it with hyper-independence. Hear a touching story about nurturing creativity and the impact of supportive relationships on personal development. This insightful discussion encourages you to cultivate both your passions and those of others.
Apr 8, 2022 • 19min
Life Is A Classroom
Life is viewed as a classroom where every experience, whether good or bad, offers valuable lessons. Personal growth emerges not just from knowledge but from applying it to daily challenges. Emotional triggers are seen as catalysts for self-awareness and growth. Acknowledging and processing emotions, especially fear, is essential for development. Embracing self-reflection allows us to learn and evolve from our life experiences, transforming challenges into opportunities for personal growth.
Apr 7, 2022 • 20min
Wake Up! You Have Been Lied To
Dive into the complexities of personal identity as the discussion uncovers how upbringing shapes our mindset. Explore the battle between societal expectations and the quest for authenticity, revealing hidden costs to conformity. Discover the irony of the rat race, where the pursuit of financial security often leads to unfulfillment. Finally, embrace the power of living in the present with practical mindfulness tips that encourage joy in everyday life.
Apr 6, 2022 • 19min
How to Not Die with Regret
Dive into the heavy yet enlightening notion of regret as the speaker explores the importance of living authentically. Many confront remorse toward life's end, often lamenting unfulfilled dreams. The quest for personal identity versus societal acceptance is examined, highlighting the pitfalls of prioritizing financial gain over passion. The discussion encourages embracing change and prioritizing happiness while reclaiming one's narrative. Ultimately, it’s about pursuing self-fulfillment and making choices that align with true desires.
Apr 4, 2022 • 20min
Listen to This EVERY Day!
Discover how affirmations can supercharge your personal growth and manifestation. Unpack the impact of language on mindset, transforming 'I have to' into 'I get to.' Explore the transformative power of 'I am' and how it shapes your identity. Learn how positive self-talk can boost emotional health, along with practical tips for empowering self-affirmations. This engaging discussion encourages mindful thinking and personal responsibility on the journey to achieving your goals.
Apr 1, 2022 • 16min
4-Step Process to Help With Anxiety
Discover a practical four-step process to combat anxiety and empower yourself in managing overwhelming emotions. Learn about the importance of the HALT acronym—Hungry, Angry, Lonely, and Tired—and how these factors affect your mental well-being. Gain insights into the role of self-awareness in recognizing fluctuating feelings and the impact of positive relationships and sleep. This approach not only helps in identifying emotions but also encourages constructive action for personal growth.
Mar 31, 2022 • 19min
Is Everyone Addicted to Something?
Is addiction a universal experience? The discussion unpacks the instinct to numb feelings and the physiological shifts from stress to calmness. It encourages reflection on overlooked addictions stemming from trauma. Common habits like alcohol consumption are critiqued, urging healthier alternatives. The conversation also highlights the dangers of quick fixes versus the growth found in challenging paths like meditation. Lastly, boredom is explored as a doorway to emotional awareness, promoting self-reflection techniques like journaling.
16 snips
Mar 30, 2022 • 20min
4 Reasons Why You're Tired
Discover why you might be feeling drained with four crucial factors impacting your energy levels. Sleep, diet, and exercise play pivotal roles, while understanding personal health can unveil hidden issues like vitamin deficiencies. Learn how your environment and social interactions either uplift or drain your vitality. Empower yourself by optimizing your surroundings and tackling negative self-talk to boost motivation. Transform your daily routine and reclaim your energy!
4 snips
Mar 28, 2022 • 19min
3 Things MILLIONAIRES Focus On To Become WEALTHY
Discover the top three focus areas that millionaires prioritize to build wealth. Passion plays a crucial role, as pursuing what you love can lead to success without constant struggle. Explore how problem-solving and altruism drive innovations and create opportunities. The connection between philanthropy and business success is highlighted, demonstrating that helping others can enhance motivation and impact. Unearth the mindset and strategies that set millionaires apart, shaping a fulfilling and prosperous path.
Mar 25, 2022 • 18min
Dance with Your Fears
Fear is an inevitable part of life, but it doesn't have to hold you back. This discussion emphasizes the importance of acknowledging and confronting fears for personal growth. Listeners are encouraged to transform their relationship with fear, using it as a catalyst for positive change. The host shares personal anecdotes and insights into how embracing fear can lead to empowerment. Support from therapy and community is highlighted as key in managing anxieties, turning worries into opportunities for growth.
