The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
5 snips
Apr 27, 2022 • 19min
4 Strategies to Stop Overthinking
Struggling with overthinking? Discover four powerful strategies to reclaim your mental clarity. Learn how to tackle those late-night racing thoughts and enhance your sleep quality. Explore techniques like writing down your concerns to clear your mind. Embrace mindfulness and breathing exercises to regain emotional control and stay present. These insights could transform your approach to worries and help you master your thoughts. Don't let overthinking define you!
4 snips
Apr 25, 2022 • 17min
You Live And Die By This
Discover the transformative power of setting high personal standards and how they shape your habits and realities. Explore the link between elevated expectations and personal growth, while learning to manage stress through effective strategies, including therapy. Delve into how these standards can elevate various aspects of your life, from relationships to finances, paving the way for fulfillment and success. This insightful discussion will inspire you to reflect on your own life and aim for greater heights.
Apr 22, 2022 • 20min
How to Get Out of the Rat Race
Discover the keys to escaping the mundane grind of traditional work life. Learn how discipline and structure can actually lead to greater personal freedom. Uncover the importance of questioning societal norms to find true fulfillment. Embrace change and pursue your passions boldly, moving away from unfulfilling jobs. This journey toward financial independence and personal growth emphasizes actionable mindset shifts that align with your values. Tune in for practical strategies to achieve true liberation.
Apr 21, 2022 • 19min
How to Get Out of a Rut
Feeling stuck happens to the best of us, but breaking free is within reach! Discover how mindset shifts and accountability can help ignite your motivation. Learn that even small actions, like doing jumping jacks, can create a powerful momentum shift. Celebrate every minor success and surround yourself with positive influences. By focusing on actionable steps, you can transform inertia into momentum and regain your drive for personal and professional growth!
5 snips
Apr 20, 2022 • 20min
5 Ways to Stop Procrastinating
Unlock your potential by reshaping your identity to combat procrastination. Discover how understanding your deeper motivations can enhance productivity and help you conquer distractions. Learn effective strategies, like the Pomodoro technique, to boost focus and create actionable tasks from long-term goals. With personal anecdotes and practical tips, this discussion empowers you to turn procrastination into progress. It's all about committing to your aspirations and transforming your habits for a more productive life.
Apr 18, 2022 • 20min
Ready For An Identity Crisis?
Dive into a profound exploration of self-identity and the often misleading perceptions we cling to. Discover how external opinions shape our sense of self and the impact of parental influence on self-esteem. The discussion emphasizes the importance of support systems, especially therapy, in uncovering your true identity. Challenge societal labels and engage in introspection to rediscover what truly defines you, moving beyond job titles and possessions to embrace your authentic self.
5 snips
Apr 15, 2022 • 19min
Perfectionism Sucks
Perfectionism can wreak havoc on mental health and stifle personal growth. Embracing imperfections is key to self-acceptance. Waiting for the 'perfect moment' often leads to inaction and missed opportunities. Prioritizing progress over perfection is crucial for achieving goals. Focusing on completing tasks satisfactorily rather than flawlessly drives momentum forward. Listeners are encouraged to take actionable steps and learn from their mistakes to overcome procrastination and move closer to their aspirations.
Apr 14, 2022 • 18min
What's The Opportunity Here
Explore how to turn life's obstacles into stepping stones by reframing obligations as opportunities. The discussion highlights the power of a proactive mindset in overcoming self-sabotage. Gain insights on shifting your focus from burdens to rewards, ultimately promoting personal and professional growth. Delve into the importance of support systems for success and how innovation, like AI, can present new opportunities. This engaging dialogue encourages embracing change and responsibility for a richer life experience.
6 snips
Apr 13, 2022 • 19min
How to Get What You Want
Discover powerful strategies to achieve your goals with clarity and focus. Learn how absolute certainty in your desires can attract unexpected support. Uncover the significance of a supportive community in personal growth, while shifting your mindset from scarcity to abundance. Explore how embracing an abundance mindset can unlock your true potential, using metaphors like an apple tree. Finally, dive into the essential steps for manifesting success, drawing lessons from sports figures and personal experiences.
Apr 11, 2022 • 16min
Truth About Potential
Explore personal growth through the analogy of a seed, and reflect on your journey of uncovering potential. Discover the importance of nurturing relationships, encouraging authenticity in loved ones rather than trying to change them. Delve into the value of community and mentorship, contrasting it with hyper-independence. Hear a touching story about nurturing creativity and the impact of supportive relationships on personal development. This insightful discussion encourages you to cultivate both your passions and those of others.
