The Mindset Mentor You Live And Die By This
4 snips
Apr 25, 2022 Discover the transformative power of setting high personal standards and how they shape your habits and realities. Explore the link between elevated expectations and personal growth, while learning to manage stress through effective strategies, including therapy. Delve into how these standards can elevate various aspects of your life, from relationships to finances, paving the way for fulfillment and success. This insightful discussion will inspire you to reflect on your own life and aim for greater heights.
AI Snips
Chapters
Transcript
Episode notes
Life Reflects Standards
- Your current life is a direct result of your standards, what you deem acceptable and unacceptable.
- Everything from your body to your relationships reflects your standards.
Standards vs. Habits
- Most people won't shoot heroin (below their standards), but they'll hit snooze or give up on goals (acceptable standards).
- Habits stem from standards; if you want a morning routine, set standards for sleep and preparation.
Body as a Reflection of Standards
- Examine your body; it's a physical manifestation of your standards and habits.
- To change your body, change your standards around food and exercise.