The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Episodes
Mentioned books
19 snips
Apr 4, 2023 • 17min
3 Parts To A Successful Day
Discover the secrets to a successful day through self-care and personal fulfillment. The importance of nourishing your own happiness is emphasized to prevent burnout. Learn about effective daily habits that lay the groundwork for a fulfilling life, including a simplified morning routine. Explore practical tips that nurture the mind, body, and soul, with a dynamic approach to maintaining a balanced daily routine. Small, consistent improvements can lead to significant changes in your overall well-being.
8 snips
Apr 4, 2023 • 17min
3 Steps To Set Boundaries
Discover the transformative power of setting boundaries in relationships. Learn practical strategies for identifying your needs and communicating them effectively. Explore how boundaries enhance personal well-being and boost self-awareness. Unearth a simple three-step method to establish and maintain these limits, ensuring your emotional health is prioritized. The discussion also includes valuable tips and tools for navigating the emotional challenges that can come with asserting your boundaries.
7 snips
Mar 30, 2023 • 17min
Building A Life You Love
Explore a transformative journey towards a passion-driven life, emphasizing intentional choices and self-discovery. Hear inspiring tales of embracing travel as a lifestyle, including a solo adventure across Europe. Engage in a self-reflective journaling exercise that encourages evaluation of relationships and habits. The importance of dedication and purposeful planning shines through, as listeners are motivated to create the fulfilling life they truly desire.
13 snips
Mar 29, 2023 • 23min
How To Level Up Your Life
Discover how personal loss can lead to profound growth and healing. Explore the philosophy of life as a video game, where every challenge boosts your skills and purpose. Embrace the notion that obstacles are opportunities for transformation. Personal anecdotes and insights inspire listeners to navigate life's hurdles with resilience. Reflect on your identity and purpose while considering the connection between your spiritual and physical self. It's a motivating journey of self-discovery and empowerment!
9 snips
Mar 27, 2023 • 22min
The Problem with Your Goals
Explore the pitfalls of goal setting and how 'paralysis by analysis' can keep you stuck. Learn to shift your focus from distant dreams to actionable daily tasks. Discover the power of daily actions in transforming your goals, and find out how to cultivate motivation through a smart reward system. By understanding the importance of consistency and aligning your actions with your identity, you’ll be equipped to overcome obstacles and finally start achieving what you set out to do.
12 snips
Mar 24, 2023 • 15min
How to Believe in Yourself Right Now
Explore the transformative power of self-belief without waiting for confidence to strike. Discover how consistent action, rather than inherent traits, can build your confidence like stacking blocks. Learn the importance of self-compassion and celebrating your wins while taking actionable steps. This conversation emphasizes that progress comes from facing challenges, not just positive affirmations. Empower yourself to create lasting change and achieve your goals through determined effort.
41 snips
Mar 23, 2023 • 18min
3 Things to Stop Doing Immediately
Exploring the complexities of life, this discussion emphasizes the importance of living in the present moment. Listeners are encouraged to let go of past regrets for a brighter future and learn to overcome anxiety about what lies ahead. The narrative highlights that many worries are unfounded and that redirecting one’s focus to mindfulness can lead to greater happiness. Ultimately, personal responsibility in achieving joy is a central theme, inviting everyone to embrace the now for a fulfilled life.
16 snips
Mar 22, 2023 • 20min
Are You Losing Your Life to Your Job?
Should work come at the cost of personal happiness? This discussion delves into the struggle of balancing career ambitions with the importance of relationships. Listeners learn about living an 'and' life, where success and meaningful connections coexist. Insights from a Harvard study reveal that close relationships enhance happiness and longevity. Ultimately, the conversation urges prioritizing loved ones and setting boundaries to redefine what true success looks like.
9 snips
Mar 20, 2023 • 17min
Accept Your Fears
Fear isn't something to be eliminated, but rather embraced. Personal anecdotes reveal how anticipating fear often exaggerates its impact, especially in high-pressure situations. The podcast explores how modern anxieties differ from historical fears, showing that reframing these emotions can enhance personal growth. It emphasizes that fear can be a powerful catalyst for change, urging listeners to leverage their fears instead of avoiding them. Understanding fear's evolutionary roots highlights its role in our lives and its potential to unlock new experiences.
6 snips
Mar 17, 2023 • 16min
Learn To Let It Go
Explore how letting go of unproductive habits can spark personal growth and positive change. The host shares a powerful journey of self-reconstruction, stressing the importance of accountability during tough times. Listeners are urged to critically assess their lives, ensuring that their habits and relationships align with their ultimate goals. Dive into reflective practices that encourage a deeper understanding of what truly serves your well-being.
