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The Mindset Mentor

How To Be Happy: Tips For Finding Happiness In Everyday Life

Jul 31, 2023
Discover the surprising truth about happiness: it's a state of mind, often clouded by our desires. The discussion uncovers how our wants can trap us in cycles of unhappiness and highlights the importance of finding contentment within ourselves. By reducing our desires and embracing acceptance, we can unlock a sense of lasting peace and fulfillment. Tune in for insights on cultivating mindfulness and redefining what it means to be truly happy in everyday life.
23:54

Podcast summary created with Snipd AI

Quick takeaways

  • Happiness is a state of mind in the absence of desires, which act as a barrier to being happy.
  • Shifting focus from external desires to finding gratitude in the present moment cultivates internal contentment and happiness.

Deep dives

Key Point 1: The Importance of Pre-ordering the New Book

Pre-ordering the author's new book 'Level Up' is emphasized as a crucial step in supporting the book launch. The pre-orders not only provide access to a free mini-course but also enter individuals into a draw for a prize pool worth over $25,000. The book is described as a comprehensive guide to mastering the mind, overcoming limitations, and taking action to create the desired life.

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