The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
26 snips
Jul 14, 2023 • 16min
Hit Any Goal This Year
Unlock the secrets to achieving your goals with a structured seven-step plan! Discover the halfway point for New Year resolutions and how to assess your progress. Dive into the 'stop, start, continue' method to clarify your objectives and create actionable strategies. Stay motivated and consistent as you navigate your journey to success. Plus, learn how journaling can instantly transform your life and enhance your self-awareness. Get ready to build a future filled with freedom and purpose!
10 snips
Jul 12, 2023 • 16min
How To Have More Gratitude
Explore the incredible power of gratitude and how it can reshape your life. Learn to embrace a grateful mindset, even during challenges, and find joy in small moments. Discover how gratitude helped figures like Nelson Mandela thrive in adversity. Plus, get tips on journaling as a transformative tool for self-awareness and emotional well-being. Open your eyes to the blessings around you and prepare for even more to come!
40 snips
Jul 10, 2023 • 15min
Stop Fighting For Your Insecurities
Uncover the power of transforming insecurities into launching pads for success. Embrace your capabilities and redefine your narrative to fuel your ambitions. Learn how shifting focus away from self-doubt can open doors to limitless possibilities. Plus, discover the life-changing benefits of journaling to enhance self-awareness and overcome limiting beliefs. It's time to liberate yourself from the chains of self-sabotage and start living your fullest potential!
13 snips
Jul 7, 2023 • 15min
Two Steps to Master Your Emotions
Explore the fascinating realm of emotions and learn to master them with two simple steps. First, create a safe space to let emotions surface freely. Next, cultivate curiosity about your feelings to uncover their roots and enhance emotional intelligence. Discover how unresolved emotions can affect your relationships and the importance of releasing them. Embrace personal accountability to navigate your emotional landscape and transform your responses for better personal growth.
28 snips
Jul 5, 2023 • 17min
The Unspoken Key to Success
Success isn't always about speed; it's often about patience. The discussion dives into how high achievers can feel unfulfilled despite their accomplishments, urging a reassessment of purpose. Personal stories illustrate that resilience is paramount, challenging the myth of instant success. By embracing patience, listeners learn that meaningful results require consistent effort and realistic expectations. The idea of committing to 'one more day' serves as a powerful reminder that perseverance can lead to significant growth over time. Don't let early setbacks derail your dreams!
9 snips
Jul 3, 2023 • 15min
5 Tips To Help Your Anxiety
Anxiety is affecting more people than ever, and today's conversation dives into five practical strategies to tackle it. Discover how technology, diet, and caffeine contribute to rising anxiety levels. Learn about the power of mindfulness and deep breathing to reclaim mental balance. Plus, explore the transformative benefits of journaling for self-awareness and emotional well-being. Get ready to empower yourself with effective tools that can change how you manage anxiety!
12 snips
Jun 30, 2023 • 16min
How To Find Your Purpose
Explore the journey to personal fulfillment, especially for high achievers feeling unfulfilled despite their success. Discover the importance of aligning your life with your true purpose and breaking free from societal expectations. Through personal anecdotes, learn how to intentionally shift your life towards what genuinely brings satisfaction and joy. Embrace self-discovery for a more authentic and fulfilling existence!
Jun 28, 2023 • 16min
How To Feel More Peace
Discover the paradox of high achievers who feel unfulfilled despite great accomplishments. Challenge the belief that true contentment diminishes motivation, and learn how genuine experiences and meaningful contributions lead to real fulfillment. Explore the pressure of materialism and its misleading link to happiness. Dive deeper into gratitude and personal appreciation as keys to lasting joy. Embrace a purpose-driven life that enhances motivation and fosters a positive impact on the world.
Jun 26, 2023 • 17min
The Problem With Your Relationships
Explore the impact of friendships on personal growth and why challenging relationships are vital. Discover how supportive friends can hold you accountable and push you to reach your potential. Reflect on the characteristics of true friends and the importance of honesty in relationships. Find out why many people shy away from holding each other accountable, and how this fear limits growth. If you're a high achiever, consider how you can promote mutual development in your social circle.
12 snips
Jun 23, 2023 • 16min
6 Steps To Take Control Of Your Life
Take charge of your life with six transformative steps. Start by meditating to reset your mindset and find calmness. Incorporate daily movement without the need for intense workouts; just a little activity can make a difference. Discover a diet that suits you personally and commit to it. The key is to disconnect from distractions and create a lifestyle that fosters growth. Whether you're struggling or thriving, these principles will guide you toward meaningful improvement.
