How To Push Through When It's Hard

28 snips

Jul 21, 2023

Why is it easier to abandon our own goals than to let others down? This discussion explores the importance of accountability in perseverance. It highlights three key tips: train your mind to embrace hard work, push through regardless of your feelings, and identify a strong 'Why' to keep you motivated. Finally, it reminds listeners that often, success is just around the corner, waiting for them to push through the toughest moments.

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INSIGHT

Self-Sabotage vs. Accountability

We give up on ourselves more easily than on others.
Accountability partners work because we feel obligated to show up for them.

ADVICE

Train for the Hard

Train yourself to handle difficulty.
Pushing past mental barriers makes challenges easier.

ANECDOTE

Cold Plunge Example

Rob Dial uses cold plunges to illustrate mental barriers.
He explains how his inner voice tries to dissuade him, even after many plunges.

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Welcome to today’s episode of The Mindset Mentor Podcast where today…

I’ve chosen to bring an important question up to get you thinking about something that is honestly crucial to your success moving forward: Why is it so much easier to give up on ourselves than it is to give up on other people? A huge part of the reason why accountability partners, and coaches can be so helpful for a lot of people is simply the fact that you are less likely to give up on something, when someone is watching and holding you responsible for what happens next.

Giving up is the easy route. But here’s another question for you… Where would your life be if you were to stop giving up?

In this episode I’m giving you 3 tips to push through that moment when you feel like pushing through is just too hard to keep going.

Train yourself to work hard. Challenges become easier the moment you decide that you’re not going to let any barrier between you and your goal.
Do what needs to be done, regardless of how you feel. Confidence is built when you show up for yourself without exception.
Have a “Why”. When your WHY is strong enough… your HOW will reveal itself. This will make it easier to push through giving up, because you’ll remember why you started.

Too often people get so close to a major breakthrough, but give up right before they get there. I hope this episode meets you where you’re at, and helps you start building your dream life just one more day at a time.

And if you like this episode…

Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

BY THE WAY:

I’m still offering out this special gift I put together just for everyone who listens to this podcast.

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So while you’re doing your best to grow through what you go through..

Why not at least try out journaling?

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Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram:

https://www.instagram.com/robdialjr/

TikTok:

https://www.tiktok.com/@robdial?lang=en

Facebook:

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: