The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
Episodes
Mentioned books
14 snips
Aug 26, 2024 • 20min
How To Stop Self-Sabotaging Yourself
Explore the roots of self-sabotage and how it stunts personal growth. Discover the disconnect between what you want and the actions you take due to subconscious barriers. Uncover the fears that prevent you from stepping into self-employment, and learn how to reshape your self-image to align with your aspirations. Gain tips on journaling and visualization to transform your mindset and get excited about the future. Plus, find out about exclusive resources that can enhance your journey toward lasting change.
17 snips
Aug 23, 2024 • 18min
Improve Your Emotional Intelligence
Explore the transformative power of emotional intelligence and how it enhances your personal and professional life. Discover practical strategies for boosting self-awareness, managing emotions, and improving relationships through effective communication. Journaling emerges as a pivotal tool for stress management and emotional identification. Dive into techniques that emphasize self-reflection and adaptability, helping you navigate emotions and foster kindness in your interactions. Unlock your potential and positively impact those around you!
24 snips
Aug 22, 2024 • 21min
How To Stop Feeling Overwhelmed
Feeling overwhelmed? Dive into a transformative 3-step process to regain control. Discover how your perception shapes overwhelm, and learn to reframe your thoughts to combat stress and anxiety. Gain personal insights from compelling stories that illustrate effective strategies for emotional clarity. This uplifting discussion encourages a shift from negativity to positivity, helping you tackle life’s demands with confidence and calm.
13 snips
Aug 21, 2024 • 19min
The #1 Skill For Healthy Relationships
Discover the transformative skill of relationship repair, where taking responsibility can turn disconnections into deeper connections. Learn practical strategies to enhance empathy and improve communication, not just with partners but also in parent-child dynamics. Explore how emotional repairs can uplift self-esteem and foster accountability. Understand the power of reframing conflicts as growth opportunities instead of guilt trips, creating a narrative that nurtures understanding and supports healthier relationships.
20 snips
Aug 19, 2024 • 17min
Why you’re exhausted all the time… its not what you think!
Feeling exhausted? It might not just be about sleep or diet! The discussion highlights how mental and emotional exhaustion, such as overthinking and toxic relationships, can secretly sap your energy. Listeners will learn to recognize these subtle signs and explore the importance of tuning into their bodies. Plus, discover the value of community support for personal growth, with resources like worksheets and live Q&A sessions to help implement real change. It’s time to reclaim your energy and joy!
17 snips
Aug 16, 2024 • 17min
What Rich People Do Differently
Wealthy individuals prioritize passion, turning what they love into a livelihood. They focus on solving real-world problems, aligning their success with a greater purpose. This mindset transforms work into play, making financial achievements feel natural. Engaging deeply with community enhances both personal fulfillment and societal impact. The conversation is rich with actionable insights for anyone looking to build a meaningful and successful life.
15 snips
Aug 15, 2024 • 21min
The Secret To Becoming Mentally Strong
Discover the secrets to becoming mentally strong by embracing discomfort. Learn how pain can be a pathway to growth, distinguishing between unavoidable pain and self-created suffering. Explore the parallels between nature and personal development, where enduring discomfort is key to thriving. Simple strategies show how stepping outside your comfort zone can enhance both mental resilience and physical abilities. Personal stories highlight the transformative power of facing challenges, urging you to take action for a stronger, more fulfilled life.
21 snips
Aug 14, 2024 • 21min
Activate 100% Of Your Brain
Discover the fascinating functions of the brain's four key parts: left thinking, left emotional, right thinking, and right emotional. Learn how each section contributes to logic, creativity, and emotional processing, helping you tackle challenges and enhance motivation. Explore practical techniques to unlock your brain's potential and boost mental well-being. Dive into the subtleties of empathy and emotional resilience, emphasizing the benefits of journaling and therapy for personal growth.
8 snips
Aug 12, 2024 • 18min
How To Manifest Anything You Want
Dive into the art of manifesting your desires without the fluff. Discover how everything is energy, including thoughts and feelings, and learn to align your mind and body for success. The discussion critiques the commercialization of manifestation, advocating for a straightforward approach. Techniques like affirmations and visualization are highlighted, showcasing how belief shapes your reality. Ultimately, empower yourself with practical steps to focus on positive outcomes and take meaningful action towards your goals.
12 snips
Aug 9, 2024 • 20min
How To Design Your Life
Discover how envisioning your own eulogy can help shape the life you truly want. This thought-provoking approach encourages reflection on your values and desired impact. Learn to break down that vision into actionable goals and deadlines, ensuring you live intentionally each day. Embrace the idea of mortality to spark urgency and purpose in your life. This transformative journey focuses on crafting a fulfilling existence and spreading positivity along the way.
