The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
Episodes
Mentioned books
63 snips
Sep 11, 2024 • 19min
Your Thoughts Create Reality | Self-Fulfilling Prophecies
Dive into the fascinating world of self-fulfilling prophecies and discover how your thoughts shape your reality. Learn about the Reticular Activating System and how it filters what you focus on. Explore real-life examples showcasing the impact of beliefs on relationships and success. Gain practical steps to challenge negative mindsets and start manifesting the life you desire. Embrace techniques like meditation and affirmations to take control of your thoughts and create positive change.
17 snips
Sep 9, 2024 • 18min
How To Stop Being Lazy and Be More Motivated
Discover powerful strategies to conquer laziness and ignite motivation. Explore the importance of having a clear vision and mastering your schedule. Learn how setting daily intentions can elevate your performance. Dive into the paradox of routines, showing how action can boost energy and freedom. Uncover techniques to streamline success by making intentional choices, and realize how consistent habits pave the way to achieving your dreams.
22 snips
Sep 6, 2024 • 17min
How Small Daily Actions Lead To Massive Results
Discover how small daily actions can lead to remarkable transformations in your life. The 30x30 rule encourages dedicating just 30 minutes each day for 30 days toward mastering new skills. Learn the science behind habit-building, the significance of goal-setting, and how consistent practice can redefine your potential. Tips on tracking progress, the balance between effort and rest, and maintaining motivation provide a roadmap for sustainable growth. Embrace the journey of improvement, one small action at a time!
7 snips
Sep 5, 2024 • 18min
Why Remembering Death Will Improve Your Life
Explore the profound connection between death and the meaning of life. Personal stories shed light on grieving and the complex emotions that accompany loss. The idea of memento mori encourages embracing mortality to find urgency and purpose in daily life. Navigating grief is likened to ocean waves, emphasizing the importance of feeling emotions rather than bypassing them. Discover how contemplating death can actually spark personal growth and deepen relationships, prompting a fuller, more joy-filled existence.
11 snips
Sep 4, 2024 • 24min
Why You Get TRIGGERED and How to STOP
Discover why we get emotionally triggered and how to take back control of our reactions. Learn five levels of awareness to better manage your emotions and stop letting the outside world dictate how you feel. Hear personal stories and practical breathing techniques to navigate those intense moments. Delve into the connection between unresolved issues and anger, and explore how self-affirmation can reprogram your mindset for safety and confidence. Embrace personal connections as a catalyst for growth!
Sep 2, 2024 • 16min
How To Actually Get Things Done
The discussion focuses on the struggle between knowing what to do and actually doing it. It emphasizes the difference between being busy and being productive, urging listeners to take meaningful action toward their goals. A personal story illustrates the importance of responsibility and commitment to change. The speaker encourages embracing discomfort as a pathway to pursuing dreams, warning against the perils of inaction and fear. This motivational chat is perfect for those ready to stop making excuses and start making real progress.
50 snips
Aug 30, 2024 • 22min
Why your brain is wired for negative thoughts and how to change it!
Explore why our brains prioritize negative thoughts—it's an ancient survival instinct! Discover how this negativity bias affects your relationships and self-image. Personal stories reveal the challenge of focusing on positive feedback amidst criticism. Learn effective strategies to reframe your mindset, harness gratitude, and cultivate positivity. Dive into how negativity influences decision-making and media perception, and unlock techniques to shift your perspective from fear to opportunity. Say goodbye to negativity and hello to a more fulfilled life!
24 snips
Aug 29, 2024 • 19min
How To Improve Your Decision Making
Navigating tough choices can be overwhelming, but finding your personal 'North Star' can help clarify your path. Trusting your gut is vital, and sometimes hitting pause before deciding can lead to better outcomes. Discover the 10/10/10 rule, which offers a fresh perspective on long-term effects of decisions. The podcast dives into the paradox of choice and how simplifying options can reduce decision fatigue. With actionable advice, listeners can enhance their decision-making skills both personally and professionally.
28 snips
Aug 28, 2024 • 17min
4 Tips To Improve Your Communication Skills
Discover four key tips to elevate your communication skills. Learn the art of active listening and the importance of mastering non-verbal cues. Explore how tonality can shape your message and why being clear and concise matters. This insightful discussion offers practical strategies that can transform your interactions, whether at work or in personal relationships.
14 snips
Aug 26, 2024 • 20min
How To Stop Self-Sabotaging Yourself
Explore the roots of self-sabotage and how it stunts personal growth. Discover the disconnect between what you want and the actions you take due to subconscious barriers. Uncover the fears that prevent you from stepping into self-employment, and learn how to reshape your self-image to align with your aspirations. Gain tips on journaling and visualization to transform your mindset and get excited about the future. Plus, find out about exclusive resources that can enhance your journey toward lasting change.
