The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
Episodes
Mentioned books
13 snips
Sep 26, 2024 • 19min
Delayed Gratification: Your Superpower to Success
Discover the transformative power of delayed gratification in achieving success. Learn to navigate the clash between immediate impulses and long-term goals. Strategies like the '10-minute rule' reveal how to break free from self-sabotage and inner critics. Celebrate small victories to enhance motivation and maintain focus. Uncover how understanding your brain's mechanisms can pave the way for better decision-making and a fulfilling life. Get ready to prioritize patience for lasting rewards!
24 snips
Sep 25, 2024 • 17min
How To Stop Wasting Your Life and Boost Your Productivity
Discover the intriguing concept of an 'anti-to-do list' that helps boost productivity by encouraging you to avoid unproductive tasks. Learn how nurturing relationships and exercising self-discipline can drive meaningful progress in your daily life. Get insights on crafting a personal 'anti-to list' to eliminate time-wasting habits, leading to a more fulfilling existence. Explore transformative self-development techniques that emphasize reflection and self-assessment for a truly productive lifestyle.
17 snips
Sep 23, 2024 • 21min
How To Eliminate Self Doubt
Dive into the journey of overcoming self-doubt, a common struggle for many. Discover why self-doubt is learned and how you can unlearn it. Explore effective strategies to reframe limiting beliefs and practice self-compassion. Learn the power of celebrating small wins to quiet your inner critic. Gain actionable tips to transform negative thoughts into a confident mindset. It’s time to stop second-guessing yourself and start believing in your potential!
19 snips
Sep 20, 2024 • 20min
The Incredible Power Of Your Mind
Discover the astonishing influence of your mind on your body and health. Learn how mere belief can lead to real changes, with studies revealing the incredible placebo effect. Hear about sham surgery trials that show how expectations can alleviate pain. Understand how adopting a positive mindset can transform your life experiences and enhance your well-being. This enlightening discussion sheds light on the power of thoughts, emphasizing that your mental state can shape your reality and health outcomes.
32 snips
Sep 19, 2024 • 17min
Things You NEED To Know About Self Love
Dive into the real essence of self-love, which goes beyond mere indulgence like ice cream. Discover how confronting tough emotions and committing to self-discipline can drive genuine personal growth. Explore the balance between compassion and tough love, emphasizing physical activity and mindfulness as tools for emotional regulation. Learn to cultivate a strong self-relationship through actionable steps, transforming the way you view self-care and long-term well-being. Get ready for a mindset shift!
Sep 18, 2024 • 1h 19min
How I Transformed My Life! - Lewis Howes Asks the Tough Questions
Lewis Howes, host of The School of Greatness, dives deep into transformative mindset shifts that can lead to a fulfilling life. He discusses how to break free from a victim mentality and embrace self-acceptance to attract abundance. The conversation explores overcoming personal challenges, the power of reflection, and fostering personal growth through action-oriented goals. Howes emphasizes the importance of cultivating a positive self-relationship and celebrating past achievements to create a meaningful future.
7 snips
Sep 16, 2024 • 20min
Advice for Perfectionists
Are you trapped by perfectionism? Discover how it disguises fear and sabotages your progress. Learn to prioritize completion over unattainable standards and embrace your imperfections. Confront the hidden fears tied to judgment and failure to live authentically. The discussion offers strategies for overcoming procrastination and fostering self-compassion. It's time to break free and take action toward a fulfilling life!
27 snips
Sep 13, 2024 • 20min
Why Boredom Is Good For You
Discover how boredom can become your secret weapon for creativity and productivity! In our overstimulated world, the power of doing nothing is often overlooked. Embracing boredom not only reduces stress but also sparks those 'aha' moments that propel innovation. Get tips on incorporating intentional downtime into your busy life, and learn how meditation can provide mental clarity. This insightful discussion emphasizes the importance of self-reflection and personal growth in a distraction-filled environment.
6 snips
Sep 12, 2024 • 20min
Do This to Change Your Beliefs: The Self Perception Theory
Discover how your beliefs can be reshaped by observing your own actions! The discussion highlights the power of self-awareness and cognitive dissonance in personal growth. Listeners are encouraged to explore their behaviors and engage in self-reflection to break free from limiting beliefs. Practical steps are shared to redefine one’s identity and transform personal narratives. Plus, learn how open communication enhances relationships and promotes lasting change. Change is possible; nothing is set in stone!
63 snips
Sep 11, 2024 • 19min
Your Thoughts Create Reality | Self-Fulfilling Prophecies
Dive into the fascinating world of self-fulfilling prophecies and discover how your thoughts shape your reality. Learn about the Reticular Activating System and how it filters what you focus on. Explore real-life examples showcasing the impact of beliefs on relationships and success. Gain practical steps to challenge negative mindsets and start manifesting the life you desire. Embrace techniques like meditation and affirmations to take control of your thoughts and create positive change.
