The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
Episodes
Mentioned books
54 snips
Jun 23, 2025 • 22min
How to Rewire Your Brain for Mental Strength
Discover powerful techniques to rewire your brain for success and happiness. Learn how hidden patterns shape your habits and choices. Explore the dynamics of the conscious and subconscious mind, emphasizing neuroplasticity for personal growth. Gain insights on bolstering resilience and developing positive habits to enhance emotional well-being. Uncover the transformative power of self-awareness, and practice replacing negativity with positive affirmations for lasting change. Prepare to elevate your mindset and unlock your true potential!
64 snips
Jun 20, 2025 • 16min
being productive is easy, actually
Are you busy but not productive? Discover how the 80-20 rule can help you focus on the critical 20% of tasks that yield the most results. Learn effective methods like batching tasks and the Pomodoro technique to enhance your concentration and workflow. Uncover hidden patterns shaping your choices and find out how to break through barriers to your success. Plus, explore a free Identity Quiz to better understand yourself and accelerate your journey to where you want to be.
46 snips
Jun 19, 2025 • 19min
Why You Feel Empty
Do you sometimes feel disconnected from your true self? Discover the crucial difference between pain and suffering, shaped by childhood conditioning. Learn how the pressures to conform hinder authentic identity and genuine happiness. Explore the journey to self-acceptance and the importance of embracing who you truly are. Plus, uncover hidden patterns that influence your choices and habits. This conversation offers insights on reconnecting with your authenticity to find lasting peace.
109 snips
Jun 18, 2025 • 23min
The Science of Making & Breaking Habits
Dive into the intriguing science behind habit formation and change! Discover the powerful role of cues, routines, and rewards in shaping your daily actions. Learn effective strategies like habit stacking and the two-minute rule to make positive changes stick. Small steps are key, and celebrating victories boosts motivation. Uncover how the brain’s neurology impacts your choices and behaviors, and explore practical tips for building better habits in an engaging way!
103 snips
Jun 16, 2025 • 16min
How to Get Ahead of 99% of People
Discover how to reclaim wasted time by prioritizing knowledge over entertainment. Learn strategies to transform your screen time into valuable education. Explore the significance of conscious device usage to boost personal growth. Uncover effective tools for business success while minimizing distractions. Find out how making intentional choices can elevate your professional and personal life. Plus, get insights on standing out by breaking the mold and positively affecting those around you.
115 snips
Jun 13, 2025 • 21min
Why You Feel Lost in Life
Feeling lost? Discover how to reconnect with your true self buried beneath burnout and external pressures. Explore the root causes of disconnection and find fulfillment through self-reflection. Learn practical methods like journaling and therapy to combat emotional disconnection and build resilience. Embrace stillness to enhance self-awareness and productivity. Ultimately, redefine success by aligning your life with your inner voice and intuition for a more authentic existence.
79 snips
Jun 12, 2025 • 18min
Your Words Become Your Reality
Explore how your beliefs can impact the lives of those around you, especially children. Discover the Pygmalion effect and how expectations can shape performance and self-esteem. Learn the importance of positive communication in fostering resilience and growth. Uncover strategies to create a nurturing environment that supports self-belief and confidence. Plus, find out how spreading positivity can make a real difference in others' lives while uncovering exciting investment opportunities!
68 snips
Jun 11, 2025 • 23min
Why You Don’t Feel Good Enough
Explore how childhood experiences shape feelings of inadequacy and impact self-worth. Delve into the fear of not being enough, driven by parental expectations and the quest for approval. Discover the importance of reparenting and healing from within to unlock true potential. The connection between gut health and skin conditions highlights the multifaceted approach to wellness. Learn to break free from limiting beliefs and embrace a more fulfilling life.
105 snips
Jun 9, 2025 • 17min
7 Steps to Build Discipline
Feeling stuck in motivation? Discover seven actionable strategies to build discipline from the ground up. Uncover hidden patterns that guide your choices and habits. Learn how to design an environment that boosts willpower and fosters healthy habits. Explore the transformative power of physical action in enhancing mental discipline. Plus, find out how to simplify routines for better goal attainment. This is your guide to turning discipline from a chore into an empowering tool for success!
45 snips
Jun 6, 2025 • 17min
The Regrets of the Dying
Discover the five most common regrets of those nearing the end of life, focusing on the importance of living authentically. Emphasize balancing work with meaningful personal relationships and the power of vulnerability. Learn why expressing love and gratitude is crucial, as many regret unspoken feelings. The podcast encourages mindful living and integrating joy into daily activities to avoid future regrets, prompting listeners to take actionable steps towards a more fulfilling life.
