The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/
Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
Episodes
Mentioned books
47 snips
Jul 10, 2025 • 24min
If You Want to be Wealthy & Happy... listen to this
Explore the emotional journey of building wealth as the conversation dives into transforming your money mindset. Uncover how childhood experiences shape financial beliefs and discover the importance of reshaping these to achieve freedom. Curiosity emerges as a key driver for success, with practical strategies for budgeting and investing highlighted. The significance of patience in wealth accumulation over chasing quick gains is also emphasized, encouraging a focus on genuine growth rather than materialism.
64 snips
Jul 9, 2025 • 19min
Dopamine Detox is a Cheat Code to Success
Feeling overwhelmed by constant distractions? Discover how a dopamine detox can help you regain focus and joy. The conversation dives into embracing boredom and conquering discomfort to achieve mental clarity. By unplugging from technology, you can enhance personal well-being and find deeper emotional resilience. Transform your habits to unlock hidden patterns influencing your choices and success. Plus, get insights on breaking through to your next level in life!
92 snips
Jul 7, 2025 • 18min
Why You Feel Anxious—Even When Nothing Is Wrong
Explore the fascinating connection between the stories we tell ourselves and our emotional well-being. Discover how cognitive distortions can lead to unnecessary anxiety and stress. Learn transformative techniques like cognitive restructuring and journaling to reshape your inner narratives for personal growth. Understand the power of your thoughts and how narrative change can inspire not only your own self-improvement but also positively influence those around you. It's a journey toward a more fulfilled life.
46 snips
Jul 4, 2025 • 19min
How to Manifest What You Really Want
Unlocking your dream life might require more than just hope and meditation. Learn how to rewire your nervous system to embrace abundance and success. Explore the psychological links between financial stability and self-worth, and discover how to shift from a mindset of lack to one of alignment. Transform your desires into active commitments by immersing yourself in aspirational lifestyles and surrounding yourself with success. It’s time to make your dreams feel familiar and achievable!
52 snips
Jul 3, 2025 • 18min
If you’re ambitious but lazy… listen to this
Feeling stuck in laziness? Discover five practical steps to rewire your mindset and reignite your motivation. The speaker shares personal stories of overcoming procrastination and the importance of recognizing these habits. Explore how urgency can propel you towards remarkable success and hear a compelling tale of creativity in conquering debt. Learn to break down goals into manageable tasks and harness productivity techniques like the Pomodoro method to shift into action and foster a proactive mindset.
190 snips
Jul 2, 2025 • 21min
The Mindset That Changed My Life IMMEDIATELY
Explore the transformative power of mindset and how perception shapes our experiences. Learn why two people can view the same situation differently and how positivity can enhance cognitive performance. Discover the science of gratitude and its impact on happiness, alongside practical tips like journaling to rewire your brain. Dive into cognitive reframing techniques that help challenge negativity and savor positive moments, turning your mindset into a tool for personal growth and fulfillment.
27 snips
Jun 30, 2025 • 18min
The Psychology of Narcissism: How to Identify a Narcissist
Explore the psychological roots of narcissism and learn how to distinguish true narcissism from mere selfishness. Discover the defining traits of narcissists and their impact on personal relationships and mental health. Gain practical strategies for navigating interactions with narcissists, including setting boundaries and seeking professional help. Equip yourself with tools to foster healthier relationships, and avoid common misdiagnoses that can lead to emotional distress. Empower yourself today with insightful advice!
89 snips
Jun 27, 2025 • 17min
8 Simple Techniques to Relieve Stress and Anxiety
Feeling overwhelmed? Discover eight powerful techniques to reduce stress and calm anxiety, from deep breathing exercises to the healing benefits of nature. Learn how expressive writing can confront trauma and improve mental health. Explore the impact of music on relaxation, with evidence showing its effect on heart rate and blood pressure. Plus, uncover the importance of gratitude and humor in your daily routine to enhance emotional well-being and resilience. These tools can help you regain balance quickly!
85 snips
Jun 26, 2025 • 19min
How to Live in the Moment
Are you constantly chasing the next big thing? Discover how to truly embrace the present moment and reduce stress in your life. Explore the power of mindfulness and self-reflection, and learn how everyday activities can help you savor life's experiences. Gain insights into the negative effects of digital distractions and the benefits of a digital detox for your mental health. By understanding and breaking down barriers to presence, you can find true contentment and happiness right where you are.
31 snips
Jun 25, 2025 • 20min
What School Failed to Teach You About Money
Dive into the hidden truths about money that school didn't teach you. Discover how your relationship with money could be affecting your peace and purpose. Explore the harsh realities of hyperinflation and how it impacts emotional well-being. Redefine money as a tool for empowerment, rather than a measure of self-worth. Plus, hear personal stories about overcoming health challenges and finding solutions. Get ready to reassess your financial mindset!
