The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
53 snips
Mar 3, 2025 • 18min
Six Steps to Deal with Toxic People
Struggling with toxic individuals in your life? Discover six powerful steps to identify and manage these energy drainers. Learn practical techniques like the 'fade out method' and 'gray rock method' to emotionally detach and protect your well-being. Setting boundaries and knowing when to cut ties are crucial for healthier interactions. Don’t let negative influences control your life; take back your power and cultivate a more positive environment!
56 snips
Feb 28, 2025 • 17min
Why You Self-Sabotage and How to Stop
Discover the intriguing reasons behind self-sabotage and the 'extinction burst' phenomenon. Learn practical strategies to replace unhealthy habits with healthier ones. Dive into the necessity of overcoming distractions to build better habits and enhance focus. Explore the psychology behind breaking free from toxic relationships and harmful patterns. Embrace the resistance you face during personal growth, viewing it as a sign of progress while celebrating small victories along the way.
66 snips
Feb 27, 2025 • 17min
How to Completely Change Your Life in 6 Months
Discover how a structured mindset can drive significant change in just six months. Learn the power of clear goals, visualization, and positive affirmations to redefine your future. Delve into a strategic approach that focuses on mastering a specific skill to transform your life into a thriving business. Explore how to create a daily routine that fosters growth beyond just financial success. It's all about taking proactive steps and embracing the journey of personal transformation!
8 snips
Feb 26, 2025 • 21min
How to Be Miserable for the Rest of Your Life
Discover how the pursuit of achievement can lead to an endless cycle of dissatisfaction. The discussion reveals the misconception that success guarantees fulfillment, urging listeners to reflect on their true motivations. Learn the importance of embracing gratitude and joy in the present, rather than chasing external validation. With personal stories and insights, the conversation highlights the need to appreciate current accomplishments and find meaning in daily moments, rather than living in the shadow of future goals.
57 snips
Feb 24, 2025 • 17min
The Secret of Becoming Mentally Strong Today
Discover how your self-perception can alter your reality, highlighted by the 'Batman Effect'—where kids in superhero costumes perform better under pressure. Dive into the influence of attire on mental strength and confidence, showing how clothing choices shape self-perception in adults too. Explore the concept of creating an 'alter ego' through fashion to boost focus and performance. This insightful discussion offers powerful strategies for transforming your mindset and embracing lasting change.
69 snips
Feb 21, 2025 • 18min
The One Productivity System You Need
Feeling overwhelmed and unproductive? Discover how aligning tasks with your natural energy rhythms can boost your efficiency. Explore the connection between energy management and productivity, including how meal timing affects focus. Learn about the three types of energy patterns—morning people, midday thrivers, and night owls—and why it’s vital to sync work habits with these cycles. Say goodbye to traditional time management and unlock your true creative potential by tuning into your body's needs!
25 snips
Feb 20, 2025 • 18min
My Biggest Keys to Success
Are you chasing success the wrong way? Discover the importance of aligning your work with your passions instead of just pursuing money. Embrace the art of patience and learn how lasting success often requires quiet dedication. Use the metaphor of bamboo growth to understand that great things take time. Elevate your journey by focusing on consistent effort and eliminating distractions. It's all about creating a fulfilling and meaningful path to success!
30 snips
Feb 19, 2025 • 19min
How Your Words Have Power
Words shape our reality more than we realize. Negative self-talk, like claiming you're lazy, can trap you in limiting beliefs. By transforming language into positive affirmations, you unlock new opportunities for growth. Mindful word choices influence how we perceive ourselves and the world around us. Empowering language fosters self-trust and helps reshape self-identity. Shifting your mindset and focus can lead to a healthier narrative, opening doors to personal development and change.
34 snips
Feb 17, 2025 • 19min
Why Acceptance is Freedom
Discover how acceptance can unlock personal freedom and fulfillment, even when life feels chaotic. The host explores the notion of embracing your current state as a pathway to inner peace, challenging the need to 'fix' everything. Through personal stories, the transformative power of acceptance is revealed, highlighting its ability to diminish stress and enhance mental well-being. Learn how shifting your mindset can lead to authentic engagement with life and inspire true transformation, both for yourself and those around you.
11 snips
Feb 14, 2025 • 38min
How to know if it's Love
Join Lauren Dial, a relationship coach and Rob Dial’s wife, as they unpack a decade of love with honesty and insight. They explore the difference between simply loving someone and being in love, emphasizing the importance of vulnerability and self-acceptance. The couple shares personal stories about navigating challenges in relationships and the power of emotional honesty. They advocate for self-sufficiency and communal love, highlighting how understanding and empathy can strengthen emotional bonds.
