The Mindset Mentor The Skill of Self Confidence
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May 8, 2025 Explore the fascinating connection between confidence and competence through the Confidence-Competence Loop. Discover how embracing discomfort and mistakes can lead to personal growth. Learn the power of visualization, inspired by a renowned bodybuilder's journey to success. Delve into the importance of adopting a beginner's mindset to enhance resilience and skill development. Additionally, uncover strategies to focus on personal achievements during the journey to mastery. This conversation is packed with insights to boost your self-confidence and unlock your potential.
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Confidence-Competence Loop Insight
- Confidence and competence develop together through action, not independently.
- Taking initial steps is key, even when lacking both skill and confidence.
Rob's Podcast Imposter Syndrome
- Rob Dial delayed starting his podcast for eight months due to imposter syndrome.
- He lacked confidence and competence but overcame fear by finally taking action.
Lauren's Tennis Beginner Journey
- Lauren, Rob Dial's wife, started playing tennis with no prior experience, missing most balls initially.
- After practice, she gained competence and confidence as she improved hitting balls over the net.
