The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
32 snips
Feb 13, 2025 • 20min
The Secret to Stopping Fear and Anxiety (That Actually Works)
Discover the power of overcoming fear and anxiety as essential steps in personal growth. Learn how to take control of your mindset and visualize success instead of failure. With examples from a personal flying experience, the conversation highlights the agency you have over your fears. Visualization techniques are explored, drawing insights from elite pilots, reinforcing the idea that focusing on positive outcomes can effectively push away negative thoughts. Transform your perspective and unlock your potential!
24 snips
Feb 12, 2025 • 17min
How I Overcame My Fear of Failure
Dive into the transformative power of embracing failure as a pathway to success. Discover how reframing mistakes can catalyze personal growth while tackling the fear of judgment that often holds us back. Learn about the physiological responses to mistakes and why they matter in our development. The discussion encourages confronting perfectionism and inadequacy, proving that every setback can be an opportunity for resilience. Personal anecdotes illustrate how overcoming fears leads to fulfillment and mastery.
48 snips
Feb 10, 2025 • 21min
How to Get Out of a Rut Right Now
Feeling stuck? Discover the roots of your rut and how to break free. Explore the role of rest and its surprising productivity benefits. Learn to confront suppressed emotions instead of numbing them for personal growth. Transform your identity with small, intentional actions and affirmations. This insightful journey emphasizes proactive shifts in mindset, the importance of reconnecting with your purpose, and tackling the emotional challenges that hold you back.
29 snips
Feb 7, 2025 • 19min
What is Your Life’s Purpose?
Are you chasing money instead of purpose? Discover the journey to true fulfillment beyond financial success, as choosing passion over societal norms can lead to a more enriching life. Embrace the leap of faith, balancing security with entrepreneurial passions. Explore self-reflection to uncover your authentic passions and create a transition plan towards a fulfilling career. It's all about breaking free from expectations and pursuing the joy that comes from aligning with what truly matters to you.
68 snips
Feb 6, 2025 • 20min
7 Mindset Habits That Helped Me Get My Life Together
Explore the transformative power of seven essential mindset habits that can reshape your life. Discover how embracing personal accountability empowers you like a CEO, shifting from a victim mentality to one of growth and ownership. Uncover the importance of gratitude and surrounding yourself with positive influences, while learning to overcome perfectionism. Each challenge can be a learning opportunity, encouraging you to focus on progress and adopt positive self-talk, ultimately fostering resilience and fulfillment.
60 snips
Feb 5, 2025 • 17min
How Your Words Shape Your Reality
Discover how your thoughts and words can reshape your reality. Learn to harness the power of language to uplift rather than undermine. Personal stories of resilience reveal how overcoming societal labels can spark growth. Embrace the magic of self-talk to transform your self-perception and choices. Explore the profound impact of communication, especially with children, in fostering a culture of positivity and constructive reinforcement. Your language can be the key to a brighter future!
97 snips
Feb 3, 2025 • 22min
The One Habit You Need to Reset Your Mindset
Ever feel like life is happening to you? Discover the ONE habit that can reset your mindset and liberate you from limiting beliefs. Self-inquiry plays a crucial role in shifting from autopilot to conscious living. Learn to recognize and manage emotional triggers with a simple three-step method. Unearth how childhood traumas influence your current behavior, turning challenges into opportunities for growth. Embrace self-awareness to take back control and enhance your happiness and success!
39 snips
Jan 31, 2025 • 19min
How to Meditate Step by Step
Ever felt like meditation adds to your stress? Discover how to simplify your practice and understand its brain-rewiring benefits. Explore personal stories from 10-day silent retreats and avoid common pitfalls in meditation. Learn the impact of breath work on grounding yourself in the present and how effective techniques can transform your emotional awareness. Find out how to train your mind for improved focus and relaxation, making meditation a tool for success in everyday life.
61 snips
Jan 30, 2025 • 21min
9 Things That Have Simplified and Bettered My Life
Feeling overwhelmed? Discover nine game-changing strategies to simplify your life. Learn how setting boundaries with technology can improve mental clarity, and why daily gratitude is a must. A quick morning routine can prime you for success, while embracing the 'just do it now' mindset helps combat procrastination. Uncover the power of saying no to preserve your energy and maintain healthy relationships. Plus, find joy in imperfection and the importance of self-compassion to navigate life's ups and downs with humor.
100 snips
Jan 29, 2025 • 20min
How to Get Your Life Together in 4 Steps
Feel like life is out of control? Discover four simple steps to regain your balance. Start with clarity to define your path, then visualize your ideal day to spark actionable goals. Overcome self-limiting beliefs and establish foundational habits like good sleep and nutrition. Dive into strategies for intentional living, focusing on time management and the power of a positive morning mindset. Transform your life by aligning your actions with your values and aspirations!
