The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
52 snips
Jan 27, 2025 • 21min
Destroy Your Anxiety
Feeling overwhelmed by anxiety? Discover the natural roots of anxiety and how it can protect you. Learn practical strategies like deep breathing and exposure therapy to regain control. Explore actionable tips for managing symptoms and transforming your mindset. Understand the dual nature of anxiety as both a protective response and a challenge, while gaining insights to improve your emotional health. Join a supportive community for lasting change and deeper personal growth!
55 snips
Jan 24, 2025 • 16min
Want to Be More Persuasive? Try This!
Explore the art of persuasion and discover how the anchoring effect can drastically shape your decision-making. Learn how the first piece of information you receive can influence every choice, especially in business and sales. Unpack techniques to harness emotions, like the 'angry effect,' to sway opinions and improve negotiations. Get tips on making that pivotal first offer to tilt the scales in your favor. Dive into practical strategies that can transform your communication skills and enhance personal and professional interactions.
48 snips
Jan 23, 2025 • 19min
One Habit That’s Changing My Life
Discover how shifting from goal-setting to system-building can transform your life. Explore the limitations of traditional goal-oriented approaches and embrace daily habits for sustainable change. Learn how consistent actions, like regular walking, can lead to long-term success and minimize feelings of failure. Uncover the power of manageable systems in fostering personal growth and effective habit formation across various areas, from fitness to mindfulness.
33 snips
Jan 22, 2025 • 21min
How to Break Free From the Rat Race
Explore the intriguing dynamics of consumerism and how it shapes our lives. Discover the psychological tactics that advertisers use to keep us hooked. Learn to reassess your relationship with money and find true fulfillment beyond material possessions. Dive into the connection between consumer culture and social status, and be inspired to pursue deeper happiness and financial freedom. It's time to break free from the cycle and reclaim control over your life!
110 snips
Jan 20, 2025 • 16min
9 Steps to a Better Life
Unlock your potential with nine transformative habits for success! Discover the art of embracing calculated risks and stepping out of your comfort zone. Master your mornings and cultivate a mindset of mentorship, resilience, and positive self-talk. Learn how daily goal-setting and reviews can propel you toward your dreams. Each actionable tip is designed to elevate your personal and professional life. Ready to crush your goals? Dive in for insights that ignite your journey towards better living!
116 snips
Jan 17, 2025 • 16min
The Secret to Taking Action
Feeling stuck in endless planning? Discover why taking action is essential for personal and professional growth. Learn how to break free from procrastination and prioritize what truly matters in your life. By shifting your focus from minor tasks to significant goals, you can create meaningful progress. Delve into personal anecdotes that highlight the importance of decisive action. It's time to take responsibility for your future and turn intentions into achievements!
92 snips
Jan 16, 2025 • 19min
6 Habits to Make You Productive
Feeling busy yet unproductive? Discover six transformative habits that can turn your chaos into clarity. Learn the importance of starting each day with small wins and maximizing downtime through micro-learning. Explore strategies for recognizing your energy cycles and setting boundaries to improve focus. Delve into the impact of technology on mental health and the need for digital detoxes. Plus, uncover how personalized learning can revolutionize education for children. Get ready to take your productivity to the next level!
133 snips
Jan 15, 2025 • 19min
How to Create a Journaling Practice
Feeling overwhelmed? Journaling could be your answer! Discover how this practice can transform your mindset, providing clarity and reducing anxiety. Delve into self-discovery with powerful questions that unveil hidden emotions. Learn to craft an amazing day by infusing joy into your routine through a weekly challenge. Whether you're a journaling novice or seeking deeper insights, these ideas can help you enhance every area of your life and foster meaningful personal growth.
35 snips
Jan 13, 2025 • 18min
How to Know if You’re Making the Right Decisions
Discover the impact of your daily choices on personal and professional growth. Learn how small decisions can lead to significant life changes, emphasizing the importance of mindful actions. Explore the consequences of choices, both good and bad, and how self-care influences relationships and career paths. Gain insights into recognizing supportive versus obstructive behaviors, and find actionable strategies to enhance your personal development. Make thoughtful decisions today for a brighter future!
37 snips
Jan 10, 2025 • 18min
The Secret to Making Change Stick
Change can be incredibly tough due to our deeply ingrained beliefs and self-identity. Cognitive dissonance plays a huge role in our resistance, highlighting the clash between our self-image and new goals. Transforming self-belief is essential for creating lasting habits, especially in parenting. By shifting our identity and beliefs, we pave the way for sustainable change and personal growth. Practical strategies and the power of positive reinforcement are key to overcoming hurdles and embracing transformation.
