The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books
58 snips
May 26, 2025 • 23min
What is Emotional Intelligence?
Discover how emotional intelligence can transform your life! Learn about self-awareness as a crucial first step in understanding your emotions. Explore practical techniques for mastering emotional regulation, like deep breathing and adaptability. Uncover the hidden patterns that influence your choices and habits. Dive into the emotional landscape of personal experiences, including recovery journeys, and understand the power of open dialogue. This enlightening discussion offers invaluable tools for personal and relational growth!
76 snips
May 23, 2025 • 16min
Why You’re Lazy
Feeling unmotivated? You might not be lazy; perhaps you’re just misaligned with your passions. Discover how reconnecting with what energizes you can combat that sluggish feeling. Explore new experiences to reignite joy and fulfillment in your life. Uncover the patterns shaping your choices and find inspiration to tackle monotony. Pursuing your passions could transform lethargy into vibrant energy! Plus, a free identity quiz will help you break through to your best self.
64 snips
May 22, 2025 • 11min
How Perfectionism Destroys Your Potential
Perfectionism can be a silent killer of productivity and potential. It often disguises fear, preventing us from taking action. Embracing imperfection allows for greater enjoyment and personal growth. The podcast also delves into meaningful family connections and the importance of mental health awareness. Listeners are encouraged to break free from societal pressures and prioritize progress over unattainable ideals, learning from their failures along the way.
50 snips
May 21, 2025 • 17min
Want to Be Happy Today, Be Grateful
Discover the life-changing power of gratitude and how it can enhance happiness in everyday life. Learn to appreciate even the small blessings as a means to shift your perspective from lack to abundance. Explore the miraculous advancements of modern technology and the importance of recognizing the comforts we often take for granted. Find out how gratitude can help in navigating chaos and foster a sense of joy, encouraging kindness and positivity in our interactions with others.
83 snips
May 19, 2025 • 17min
How to Create Your Dream Life
Discover how to visualize your dream life ten years from now and become the person you aspire to be. Learn the importance of self-awareness and how it shapes your choices and habits. Explore the transformative power of personal development and identify the traits you need to embody for success. Additionally, craft an ideal routine focusing on morning rituals and meal prep to support your growth. This journey is less about doing more and more about becoming more to live a fulfilling life.
107 snips
May 16, 2025 • 18min
Overcome the Fear of Being Judged
Dive into how to conquer the fear of judgment and boost your self-acceptance. Discover strategies to reshape your internal narratives and build unshakeable self-confidence. Learn that personal growth is a continuous journey through self-awareness, not perfection. Explore the power of self-belief and how your social circles influence emotional health. Unlock true freedom by fostering a strong relationship with yourself, making outside opinions feel irrelevant.
233 snips
May 15, 2025 • 21min
How I Rewired My Brain to Focus
Are you wasting time without knowing it? Discover the key to real productivity by mastering focus. Uncover hidden patterns that influence your habits and decisions. Learn practical strategies to block distractions and commit to single tasks for greater success. This journey emphasizes the importance of focus as a skill, and how consistent practice can elevate your personal and professional life. Plus, take a free quiz to discover your true identity and unlock your potential.
66 snips
May 14, 2025 • 20min
Becoming Your TRUE Self
Are you truly free, or just following childhood conditioning? Discover the path to inner freedom by healing emotional wounds and confronting personal barriers. Peace can be your natural state if you clear away hindrances. Learn the power of subtraction in self-discovery, and how shedding fear and societal expectations can unlock your true self. Embrace personal transformation for greater happiness and to uplift others around you. Join the journey to reconnect with your authentic identity!
91 snips
May 12, 2025 • 20min
How I Manage My Time
Discover four powerful time management strategies that can help you shift from feeling busy to truly productive. Learn the secrets of intentional scheduling and effective delegation, including tips on hiring virtual assistants. Explore the Pomodoro Technique for maximizing focus and eliminating distractions. Uncover the hidden patterns in your habits that impact your success. Plus, a chance to take a free quiz to redefine your identity and unlock your potential!
330 snips
May 9, 2025 • 22min
How I Tricked My Brain to Like Doing Hard Things
Discover how to transform fear into action by rewiring your mindset to embrace challenges. Learn practical strategies to conquer procrastination and face discomfort head-on. Personal stories highlight the importance of mental resilience through tough experiences like cold plunges. Shift your perspective on hardship as a stepping stone for growth, and explore the power of daily micro-actions to foster self-love and fulfillment. Embrace your pain as a catalyst for transformation and create a narrative of joy in your journey.
