

The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books

79 snips
Jun 12, 2025 • 18min
Your Words Become Your Reality
Explore how your beliefs can impact the lives of those around you, especially children. Discover the Pygmalion effect and how expectations can shape performance and self-esteem. Learn the importance of positive communication in fostering resilience and growth. Uncover strategies to create a nurturing environment that supports self-belief and confidence. Plus, find out how spreading positivity can make a real difference in others' lives while uncovering exciting investment opportunities!

69 snips
Jun 11, 2025 • 23min
Why You Don’t Feel Good Enough
Explore how childhood experiences shape feelings of inadequacy and impact self-worth. Delve into the fear of not being enough, driven by parental expectations and the quest for approval. Discover the importance of reparenting and healing from within to unlock true potential. The connection between gut health and skin conditions highlights the multifaceted approach to wellness. Learn to break free from limiting beliefs and embrace a more fulfilling life.

112 snips
Jun 9, 2025 • 17min
7 Steps to Build Discipline
Feeling stuck in motivation? Discover seven actionable strategies to build discipline from the ground up. Uncover hidden patterns that guide your choices and habits. Learn how to design an environment that boosts willpower and fosters healthy habits. Explore the transformative power of physical action in enhancing mental discipline. Plus, find out how to simplify routines for better goal attainment. This is your guide to turning discipline from a chore into an empowering tool for success!

45 snips
Jun 6, 2025 • 17min
The Regrets of the Dying
Discover the five most common regrets of those nearing the end of life, focusing on the importance of living authentically. Emphasize balancing work with meaningful personal relationships and the power of vulnerability. Learn why expressing love and gratitude is crucial, as many regret unspoken feelings. The podcast encourages mindful living and integrating joy into daily activities to avoid future regrets, prompting listeners to take actionable steps towards a more fulfilling life.

33 snips
Jun 5, 2025 • 19min
The Truth About Overnight Success
Are you chasing success the wrong way? Explore how true growth often happens beneath the surface before anyone notices. Rethink what success means to you, focusing on personal happiness and fulfillment rather than just financial gain. Discover the myth of overnight success and why dedication is key. The journey from passion to mastery is illustrated through compelling personal stories and analogies, stressing patience and consistent effort. Embrace the unpredictable nature of time as you work towards your goals.

80 snips
Jun 4, 2025 • 20min
How to Get Whatever You Want
Explore the power of manifestation and how your thoughts shape your reality. Uncover the hidden fears and self-doubt that sabotage your success in various areas of life. Learn about the reticular activating system and its role in filtering information to enhance focus and positivity. Discover techniques to reprogram negative beliefs into empowering affirmations. Get ready to transform your mindset and unlock your potential for achieving your dreams!

62 snips
Jun 2, 2025 • 18min
6 Proven Ways To Build Confidence & Self-Worth
Discover how confidence can be cultivated like a skill. Dive into strategies for overcoming negative self-talk and the importance of self-trust. Embrace failure and discomfort as vital steps on your journey to self-worth. Learn the power of action, accountability, and positive affirmations to reshape your mindset. By challenging your limits and stepping out of your comfort zone, you can unlock your potential and develop resilience. Start seeing yourself as your own biggest supporter on the path to growth!

109 snips
May 30, 2025 • 23min
The Hidden Addiction That Controls Your Life
Discover how hidden addictions shape your choices and self-worth. Examine what you truly worship in life beyond typical standards, like money and beauty. Delve into the societal pressures that distort perceptions of worth and challenge the notion of intellectual superiority. Learn about the dangers of seeking validation through external sources and social media, while uncovering the importance of self-awareness. Ultimately, find your personal 'North Star' for a fulfilling life.

78 snips
May 29, 2025 • 20min
How to Set Your Goals
Unlock the secret to transforming wishes into achievable goals! Discover the SMART method for crystal clear goal-setting that boosts your success. Learn the incredible power of writing down your objectives, supported by research showing that it significantly increases achievement. Explore how to align your lifestyle changes with personal ambitions and track progress like a pro. Finally, dive into effective strategies that bridge professional tactics with personal aspirations, ensuring you stay motivated and on track!

59 snips
May 28, 2025 • 20min
How to Get Through Hard Times
Life's tough moments can be the best teachers. Shifting your mindset is key to navigating challenges and building resilience. Embrace life's contrasts—hardships often lead to personal growth and wisdom. Breakdown moments can lead to powerful breakthroughs if you change how you view them. By understanding neuroplasticity, you can rewire your brain to see challenges as opportunities for empowerment. It's all about transforming tough experiences into valuable lessons and approaching life with a proactive mindset.


