

The Mindset Mentor
Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes
Mentioned books

72 snips
Apr 24, 2025 • 18min
Stop Being a Victim
Discover how a victim mindset can keep you trapped and the transformative power of personal responsibility. Dive into strategies for shifting from blame to empowerment and learn to make proactive choices. Through self-awareness and reflection, you can break free from limiting beliefs and unlock your true potential. Uncover the hidden patterns shaping your life and explore the path to meaningful change. This journey of mindset transformation promises to inspire and motivate you to take control and level up!

24 snips
Apr 23, 2025 • 17min
Stop Being a People Pleaser
Dive into the fascinating world of people-pleasing behavior. Discover how childhood experiences shape your tendency to prioritize others over yourself. Learn actionable strategies to break free from these patterns, set healthy boundaries, and build unshakable confidence. Gain insights into the origins of these habits and their impact on your self-esteem. Plus, find out about a free identity quiz that can help you uncover your true self and elevate your personal growth journey!

58 snips
Apr 21, 2025 • 20min
Why You Feel Stuck in Life
Are you really chasing happiness? The discussion reveals how societal conditioning blinds us to the abundance we already possess. Using powerful metaphors, it encourages listeners to awaken to their true potential. Explore how breaking free from borrowed beliefs can lead to transformative change. Discover the joy and fulfillment that exists within you, right now. It’s time to shift your mindset and embrace the life you deserve!

193 snips
Apr 18, 2025 • 18min
You Think You’re Self-Aware? Think Again.
Discover the surprising ways your mind creates illusions of reality! Learn about common cognitive distortions that affect self-awareness, from all-or-nothing thinking to negative labeling. Dive deep into how these distortions can mislead your perception and impact mental health. Uncover strategies to challenge these thoughts, replace them with constructive beliefs, and develop a clearer view of yourself and your life. Get ready to rethink what you believe about your own awareness!

69 snips
Apr 17, 2025 • 16min
You're Doing Personal Growth All Wrong
Are you truly growing, or just going through the motions? Discover how real transformation happens through everyday life lessons. Learn to embrace challenges as valuable opportunities for self-improvement. Explore the balance between education and personal life while making savvy financial choices. Uncover the power of emotions in your journey towards self-awareness and elevation. Dive into practical strategies that can redefine your approach to personal development.

54 snips
Apr 16, 2025 • 19min
How to Reparent Yourself
Dive into the powerful journey of reparenting yourself and discover how to nurture your inner child. Learn to recognize unmet needs and cultivate emotional resilience. Explore actionable steps to become your own emotional anchor, fostering self-reliance and healthier relationships. Find out how childhood experiences shape your present, and gain insights into practicing self-compassion. Plus, uncover affordable therapy options to support your healing journey!

104 snips
Apr 14, 2025 • 14min
Achieve Any Goal with These 7 Steps
Discover seven powerful steps to realign and achieve your 2024 goals, focusing on clarity, motivation, and accountability. Learn the art of crafting concise goal statements, and the impact of reading them aloud daily. Explore how mindset shifts and theta brainwaves can enhance your goal-setting process. This discussion is packed with actionable strategies designed to break through mental barriers and elevate your journey toward personal growth.

53 snips
Apr 11, 2025 • 14min
How to Make Success Simple
Break free from the burden of overthinking success with practical strategies! Discover the power of living in the present as you focus on small, manageable steps. Embrace daily self-reinvention and visualize your ideal self. Setting three guiding words each day can align your actions with personal goals. Small, consistent improvements are far more achievable than perfection. Each day is a new opportunity to grow and thrive!

46 snips
Apr 10, 2025 • 17min
The RIGHT Way to Do Work - Life Balance
Explore the misconception of work-life balance and why it's often the wrong goal. Embrace work as a fulfilling part of life rather than a burden, understanding that effort leads to freedom. Discover how to integrate work and personal life harmoniously, fostering positive attitudes that inspire future generations. Shift your perspective to live intentionally, aligning your career with personal joy and fulfillment, and consider paths that enhance your overall happiness and purpose.

51 snips
Apr 9, 2025 • 17min
4 Steps To Become a Great Communicator
Discover four essential steps to enhance your communication skills! The discussion delves into the power of both verbal and non-verbal cues, emphasizing the impact of tonality and clear, concise language. Personal anecdotes illustrate how mastering these techniques can transform conversations and strengthen connections. Active listening is also highlighted as a key factor in fostering trust and understanding in communication. Get ready to improve how you speak—and how you’re heard!