The Mindset Mentor Why You Don’t Feel Good Enough
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Jun 11, 2025 Explore how childhood experiences shape feelings of inadequacy and impact self-worth. Delve into the fear of not being enough, driven by parental expectations and the quest for approval. Discover the importance of reparenting and healing from within to unlock true potential. The connection between gut health and skin conditions highlights the multifaceted approach to wellness. Learn to break free from limiting beliefs and embrace a more fulfilling life.
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Core "Not Enough" Insight
- Feeling "not enough" often stems from childhood adaptations for love and acceptance.
- These deep-seated beliefs manifest as fears of success, failure, loneliness, and more.
Childhood Adaptations Shape Identity
- Childhood behavioral adaptations form to secure caregivers' love and attachment.
- These adaptations shape our adult self, often unconsciously, to maintain connection.
Overachiever Afraid of Success
- A woman feared success because her father never praised her sports achievements despite her wins.
- This led her to become an overachiever, unsure what success truly feels like.
