hot pursuit by AsianBossGirl

Listeners dive into the evolving pressures of hitting milestones in their 30s, reflecting on how childhood ideals clash with adulthood realities. The discussion reveals a shift in perspectives on love, marriage, and career goals, as societal expectations come into play. The hosts share personal stories that highlight the balance between personal aspirations and external pressures, especially regarding parenthood and homeownership. Ultimately, they embrace a more flexible approach to life's timelines, reassuring each other that reassessment is a natural part of growing up.

Turning 39 sparks deep reflections on life's challenges and transitions. The host shares personal struggles with heartbreak and career shifts, while navigating feelings of loneliness. Emphasis is placed on embracing emotions, the healing power of nature, and the importance of personal rituals. Lessons on self-care highlight the need for pauses amid chaos. Ultimately, humor and joy emerge as vital tools for resilience, encouraging listeners to find positivity in their own journeys.

Dr. Aditi Nerurkar, a Harvard stress expert and author of "The Five Resets," shares invaluable insights on managing stress and burnout. She discusses the importance of recognizing stress signals and introduces her actionable 'five resets' framework. Aditi emphasizes the difference between adaptive and maladaptive stress, urging listeners to focus on true resilience rather than toxic resilience, especially within immigrant experiences. With practical strategies like mindfulness and self-compassion, she equips individuals with tools to enhance their mental well-being.

In this heartwarming episode of No Dumb Questions, I’m thrilled to welcome Jocelyn Chung, a graphic designer, creator, and newly-published children's book author, to the podcast! We instantly connected during my last visit to Taiwan, and today we’re diving into her debut book, “When Love is More Than Words”, a story that beautifully captures how love transcends language, especially within Asian families—a theme that deeply resonates with me, having grown up with my grandparents and extended family.Jocelyn shares the inspiration behind her book, how her upbringing in a Taiwanese-American household influenced her storytelling, and the creative journey from designer to author. We also explore the challenges she faced as a first-time author and the cultural values she hopes to pass on through her work. Whether you love children's books or simply believe in the power of love beyond words, this episode is a must-listen!Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________Host: Melody ChengEditor: Victoria Cheng__________________________________________P A R T N E R S• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the journey of relationships with the four levels framework: admiration, mutual attraction, commitment, and compatibility. Discover the risks involved in navigating mutual attraction and the complexities of modern dating. The discussion offers personal anecdotes on evolving connections and highlights the importance of communication and shared values. Learn how to transition from attraction to commitment while maintaining emotional vulnerability. It's a deep exploration of love, friendship, and building lasting partnerships.

In this episode of Spill the Baby Tea, I’m getting deeply personal as I share my experience with acupuncture on our journey to conceive again after the heart-wrenching loss of our first pregnancy. After our miscarriage, I found myself searching for anything that could help us heal and increase our chances of bringing a little one into our lives. Acupuncture seemed like a gentle, holistic approach, but what I wasn’t prepared for was the emotional toll—on top of the physical discomfort and financial strain. I’ll take you through what it’s like—the sadness, the frustrations, the small moments of hope, the crying in the car... the weight of it all. If you’ve ever been curious about acupuncture for fertility or are navigating your own fertility journey, this episode is for you <3AsianBossGirl’s latest Instagram post for comments/interactions, linked here. #SpillTheBabyTeaBecome an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________Host: Helen WuEditor: Victoria Cheng__________________________________________P A R T N E R S• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the realities of adulting as the hosts reflect on their growth from carefree youths to responsible adults. They discuss the unique pressures of being the eldest child and balancing passion with family expectations. The importance of choosing the right healthcare is highlighted, alongside impactful parenting styles that shape personal responsibility. As they explore evolving values, the transition to financial stability and the significance of chosen family come to light, all with a blend of humor and relatable anecdotes.

Joyce Kahng, a renowned cosmetic and restorative dentist, brings her expertise from Orange + Magnolia Dental Studio to the discussion. She reveals that Botox can actually help with teeth grinding, an unexpected but fascinating treatment. Listeners learn about the importance of oral health for overall wellness, especially during pregnancy and menopause. Joyce shares insights on minimally invasive veneers and effective teeth whitening methods, debunking myths about dental care while emphasizing personalized oral hygiene routines for better health.

Janet, one of the eldest daughters, shares her experiences navigating the challenges of being a firstborn, especially in immigrant families. The discussion dives into 'Eldest Daughter Syndrome,' detailing the pressures of parental expectations and the emotional weight of being a role model. Janet reflects on her childhood responsibilities, the complexities of sibling dynamics, and how these roles evolve into adulthood. She candidly explores the balance between nurturing her siblings and pursuing her own independence, making it a relatable conversation for many.

In this chat, Tiff Duong, a travel enthusiast and longtime friend of the host, shares her expertise on organizing group trips. They dive into the intricacies of planning an exciting trip to Vietnam, reflecting on their college days and past travel misadventures. Communication, flexibility, and the right apps for budgeting are vital for a stress-free experience. Tiff emphasizes the importance of catering to everyone's preferences and the joy of shared experiences, ensuring trips foster stronger bonds among friends.