hot pursuit by AsianBossGirl

Emily, Madelyn, Jen
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10 snips
Nov 13, 2024 • 31min

Spill the Baby Tea with Helen: Breaking Free from Big 4 Burnout - How Content Creation Changed My Life

Discover the rollercoaster journey from a high-pressure corporate job to the liberating world of content creation. The speaker shares authentic experiences of burnout and the truth behind chasing corporate dreams versus following passion. Get insights on emotional resilience, financial preparedness, and the real challenges of transitioning careers. Explore the balance of freedom and self-doubt that comes with creativity after leaving the structured corporate life. It's an inspiring look at breaking free and finding personal fulfillment!
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Nov 8, 2024 • 52min

Episode 297: Remi Cruz on Body Positivity & Growing Up On YouTube

Remi Cruz, a beloved YouTube content creator known for her bubbly charm and diverse channels, chats about her vibrant career. She shares her transformation from a shy girl to a confident influencer, navigating body positivity and the pressures of diet culture. Remi reflects on her cultural identity as an Asian American and discusses the importance of authenticity in content creation. She also dives into her creative processes, balancing her busy life, and adapting her presence from YouTube to TikTok while maintaining her passion.
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Nov 6, 2024 • 47min

Living Well with Janet: Real Life Connections over Digital Noise with Palak Dave

Palak Dave, Founder and CEO of Embiria and author of "Beautiful Everydays," discusses the detrimental effects of digital distractions on personal well-being and relationships. She emphasizes the importance of intentional living and fostering real-life connections. Palak shares her journey from a corporate marketing career to building a community focused on authentic interactions. The conversation highlights the significance of analog communication and self-care practices, particularly for women of color navigating work-life integration.
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Nov 1, 2024 • 45min

Episode 296: Beauty Starts from the Inside - Achieving #JELLOSKIN with Ava Lee

Ava Lee, a beauty and wellness content creator with a former life in investment banking, shares her journey from finance to skincare. She dives into the concept of #JELLOSKIN, emphasizing the link between gut health and skin wellness. Ava discusses her cultural influences from Korea and China, her must-have products, and personal insights on transitioning to content creation. Listeners will appreciate her candid take on the beauty industry and the importance of a balanced approach to skincare and nutrition.
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Oct 30, 2024 • 59min

No Dumb Questions with Mel: Our 8-Year Roommate Story - A Home in Each Other ft. Darlene Nguyen

Darlene Nguyen, Melody Cheng's roommate and close friend for eight years, shares their heartfelt journey from casual acquaintances to a profound bond. They discuss the serendipitous start of their roommate life in LA and the emotional complexities of transitioning to living apart. Darlene reveals how shared experiences, like navigating dating apps and pandemic challenges, deepened their connection. With a mix of humor and vulnerability, they reflect on the quirks of their living arrangement and the bittersweet nature of friendship amidst change.
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Oct 25, 2024 • 58min

Episode 295: Managing the Chaos of Everyday Life with To-Do Lists

Explore the art of personal organization with insights on balancing chaotic schedules. Discover favorite tools like Google Calendar and playful rankings of organizational skills. Delve into strategies for efficient task management, tackling everything from grocery lists to work tasks. Hear perspectives on structured versus spontaneous planning, especially in motherhood. Enjoy tips for navigating the hectic holiday season and reflections on the chaos of to-do lists, emphasizing self-care while managing life’s responsibilities.
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Oct 23, 2024 • 33min

Spill the Baby Tea with Helen: Discipline 101 - Navigating Those Toddler Tantrums

Dive into the rollercoaster of parenting toddlers! Discover how to navigate discipline with warmth and effectiveness. Explore the balance between timeouts and nurturing time-ins, plus techniques for fostering emotional growth. Enjoy personal stories that highlight both challenges and joy, including tackling toddler tantrums. Equip yourself with positive reinforcement strategies and learn to set compassionate boundaries. Whether you're in the thick of it or preparing for the journey, there’s plenty of encouragement and practical advice to glean!
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9 snips
Oct 18, 2024 • 49min

Episode 294: Timelines in Our 30s - Do We Feel Pressure for Marriage, Homebuying, & Kids?

Listeners dive into the evolving pressures of hitting milestones in their 30s, reflecting on how childhood ideals clash with adulthood realities. The discussion reveals a shift in perspectives on love, marriage, and career goals, as societal expectations come into play. The hosts share personal stories that highlight the balance between personal aspirations and external pressures, especially regarding parenthood and homeownership. Ultimately, they embrace a more flexible approach to life's timelines, reassuring each other that reassessment is a natural part of growing up.
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Oct 16, 2024 • 30min

Living Well with Janet: 9 Things I've Learned at 39

Turning 39 sparks deep reflections on life's challenges and transitions. The host shares personal struggles with heartbreak and career shifts, while navigating feelings of loneliness. Emphasis is placed on embracing emotions, the healing power of nature, and the importance of personal rituals. Lessons on self-care highlight the need for pauses amid chaos. Ultimately, humor and joy emerge as vital tools for resilience, encouraging listeners to find positivity in their own journeys.
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Oct 11, 2024 • 55min

Episode 293: Battle Stress & Burnout Using Dr. Aditi Nerurkar’s 5 Resets

Dr. Aditi Nerurkar, a Harvard stress expert and author of "The Five Resets," shares invaluable insights on managing stress and burnout. She discusses the importance of recognizing stress signals and introduces her actionable 'five resets' framework. Aditi emphasizes the difference between adaptive and maladaptive stress, urging listeners to focus on true resilience rather than toxic resilience, especially within immigrant experiences. With practical strategies like mindfulness and self-compassion, she equips individuals with tools to enhance their mental well-being.

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