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AsianBossGirl
Living Well with Janet: Real Life Connections over Digital Noise with Palak Dave
Nov 6, 2024
Palak Dave, Founder and CEO of Embiria and author of "Beautiful Everydays," discusses the detrimental effects of digital distractions on personal well-being and relationships. She emphasizes the importance of intentional living and fostering real-life connections. Palak shares her journey from a corporate marketing career to building a community focused on authentic interactions. The conversation highlights the significance of analog communication and self-care practices, particularly for women of color navigating work-life integration.
47:01
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Quick takeaways
- Digital distractions hinder our mental health and focus, prompting the need for intentional living and genuine real-life connections.
- Palak Dave's personal journey of loss emphasizes embracing life fully and the importance of fostering meaningful experiences with others.
Deep dives
Embracing the Messiness of Parenting
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