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AsianBossGirl

Latest episodes

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Oct 30, 2024 • 59min

No Dumb Questions with Mel: Our 8-Year Roommate Story - A Home in Each Other ft. Darlene Nguyen

Darlene Nguyen, Melody Cheng's roommate and close friend for eight years, shares their heartfelt journey from casual acquaintances to a profound bond. They discuss the serendipitous start of their roommate life in LA and the emotional complexities of transitioning to living apart. Darlene reveals how shared experiences, like navigating dating apps and pandemic challenges, deepened their connection. With a mix of humor and vulnerability, they reflect on the quirks of their living arrangement and the bittersweet nature of friendship amidst change.
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Oct 25, 2024 • 58min

Episode 295: Managing the Chaos of Everyday Life with To-Do Lists

Explore the art of personal organization with insights on balancing chaotic schedules. Discover favorite tools like Google Calendar and playful rankings of organizational skills. Delve into strategies for efficient task management, tackling everything from grocery lists to work tasks. Hear perspectives on structured versus spontaneous planning, especially in motherhood. Enjoy tips for navigating the hectic holiday season and reflections on the chaos of to-do lists, emphasizing self-care while managing life’s responsibilities.
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Oct 23, 2024 • 33min

Spill the Baby Tea with Helen: Discipline 101 - Navigating Those Toddler Tantrums

Dive into the rollercoaster of parenting toddlers! Discover how to navigate discipline with warmth and effectiveness. Explore the balance between timeouts and nurturing time-ins, plus techniques for fostering emotional growth. Enjoy personal stories that highlight both challenges and joy, including tackling toddler tantrums. Equip yourself with positive reinforcement strategies and learn to set compassionate boundaries. Whether you're in the thick of it or preparing for the journey, there’s plenty of encouragement and practical advice to glean!
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9 snips
Oct 18, 2024 • 49min

Episode 294: Timelines in Our 30s - Do We Feel Pressure for Marriage, Homebuying, & Kids?

Listeners dive into the evolving pressures of hitting milestones in their 30s, reflecting on how childhood ideals clash with adulthood realities. The discussion reveals a shift in perspectives on love, marriage, and career goals, as societal expectations come into play. The hosts share personal stories that highlight the balance between personal aspirations and external pressures, especially regarding parenthood and homeownership. Ultimately, they embrace a more flexible approach to life's timelines, reassuring each other that reassessment is a natural part of growing up.
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Oct 16, 2024 • 30min

Living Well with Janet: 9 Things I've Learned at 39

Turning 39 sparks deep reflections on life's challenges and transitions. The host shares personal struggles with heartbreak and career shifts, while navigating feelings of loneliness. Emphasis is placed on embracing emotions, the healing power of nature, and the importance of personal rituals. Lessons on self-care highlight the need for pauses amid chaos. Ultimately, humor and joy emerge as vital tools for resilience, encouraging listeners to find positivity in their own journeys.
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Oct 11, 2024 • 55min

Episode 293: Battle Stress & Burnout Using Dr. Aditi Nerurkar’s 5 Resets

Dr. Aditi Nerurkar, a Harvard stress expert and author of "The Five Resets," shares invaluable insights on managing stress and burnout. She discusses the importance of recognizing stress signals and introduces her actionable 'five resets' framework. Aditi emphasizes the difference between adaptive and maladaptive stress, urging listeners to focus on true resilience rather than toxic resilience, especially within immigrant experiences. With practical strategies like mindfulness and self-compassion, she equips individuals with tools to enhance their mental well-being.
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Oct 9, 2024 • 46min

No Dumb Questions with Mel: Love Beyond Words - A Conversation with Author & Designer Jocelyn Chung

In this heartwarming episode of No Dumb Questions, I’m thrilled to welcome Jocelyn Chung, a graphic designer, creator, and newly-published children's book author, to the podcast! We instantly connected during my last visit to Taiwan, and today we’re diving into her debut book, “When Love is More Than Words”, a story that beautifully captures how love transcends language, especially within Asian families—a theme that deeply resonates with me, having grown up with my grandparents and extended family.Jocelyn shares the inspiration behind her book, how her upbringing in a Taiwanese-American household influenced her storytelling, and the creative journey from designer to author. We also explore the challenges she faced as a first-time author and the cultural values she hopes to pass on through her work. Whether you love children's books or simply believe in the power of love beyond words, this episode is a must-listen!Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________Host: Melody ChengEditor: Victoria Cheng__________________________________________P A R T N E R S• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Oct 4, 2024 • 1h 5min

Episode 292: The 4 Levels of a Relationship & How to Jump from Attraction to Commitment

Dive into the journey of relationships with the four levels framework: admiration, mutual attraction, commitment, and compatibility. Discover the risks involved in navigating mutual attraction and the complexities of modern dating. The discussion offers personal anecdotes on evolving connections and highlights the importance of communication and shared values. Learn how to transition from attraction to commitment while maintaining emotional vulnerability. It's a deep exploration of love, friendship, and building lasting partnerships.
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Oct 2, 2024 • 27min

Spill the Baby Tea: My Emotional Rollercoaster with Acupuncture for Fertility - What I Wish I Knew

In this episode of Spill the Baby Tea, I’m getting deeply personal as I share my experience with acupuncture on our journey to conceive again after the heart-wrenching loss of our first pregnancy. After our miscarriage, I found myself searching for anything that could help us heal and increase our chances of bringing a little one into our lives. Acupuncture seemed like a gentle, holistic approach, but what I wasn’t prepared for was the emotional toll—on top of the physical discomfort and financial strain. I’ll take you through what it’s like—the sadness, the frustrations, the small moments of hope, the crying in the car... the weight of it all. If you’ve ever been curious about acupuncture for fertility or are navigating your own fertility journey, this episode is for you <3AsianBossGirl’s latest Instagram post for comments/interactions, linked here. #SpillTheBabyTeaBecome an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________Host: Helen WuEditor: Victoria Cheng__________________________________________P A R T N E R S• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Sep 27, 2024 • 54min

Episode 291: Adulting in Our 30s - New Habits, Values, & Life Lessons We’ve Learned

Dive into the realities of adulting as the hosts reflect on their growth from carefree youths to responsible adults. They discuss the unique pressures of being the eldest child and balancing passion with family expectations. The importance of choosing the right healthcare is highlighted, alongside impactful parenting styles that shape personal responsibility. As they explore evolving values, the transition to financial stability and the significance of chosen family come to light, all with a blend of humor and relatable anecdotes.

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