AsianBossGirl Living Well with Janet: Winter Skin, Hair, and Nail Care with Dr. Joyce Park, Dermatologist of @TeamwithMD
Nov 27, 2024
Dr. Joyce Park, a board-certified dermatologist and founder of Skin Refinery, shares her winter skincare wisdom. She emphasizes the importance of maintaining a healthy skin barrier and wearing sunscreen year-round. Dr. Park tackles frizzy hair solutions and evaluates dietary supplements like biotin and collagen, discussing their effectiveness. Listeners learn about tailored skincare routines, essential hair care tips for colder months, and the dangers of social media beauty trends. It's a must-listen for anyone looking to enhance their winter wellness!
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Winter Skincare Tips
- Combat dry winter skin by layering hydrating ingredients like hyaluronic acid serums between cleanser and moisturizer.
- Seal in moisture with an occlusive like Vaseline or Aquaphor, a practice called "slugging."
Chapped Lips Remedies
- Avoid lip balms with harsh fragrances, acids, or flavors, which can irritate chapped lips.
- Instead, use plain petrolatum-based products like Vaseline or Aquaphor for effective hydration and protection.
Adjusting Skincare for Winter
- Reduce retinoid and acid use during winter, especially if you have dry or sensitive skin.
- Pay attention to your skin's reaction; redness, tightness, or burning indicate a need to decrease usage frequency.