AsianBossGirl
Episode 300: ABG Favorites - Tips to Thrive in Your 30’s (Episode 125)
Nov 29, 2024
The hosts share heartfelt reflections on thriving in your 30s, emphasizing self-worth beyond career identity. They discuss the evolving dynamics of friendships and relationships, highlighting that endings aren't failures. Dietary changes and gut health take center stage, along with humorous hangover remedies. Self-care practices like journaling and empathy toward oneself are championed as vital tools. Drawing lessons from their twenties, they encourage embracing life's unexpected adventures while planning for personal growth.
01:02:55
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Quick takeaways
- Career fulfillment is more about relationships and attitude than technical skills, emphasizing the value of emotional intelligence for success.
- Prioritizing self-care, especially through mindful dietary changes and therapy, is essential for mental and physical health in your 30s.
Deep dives
Support for AAPI Students
McDonald's has been actively supporting AAPI students for over 15 years through its APA Next platform. This initiative includes a variety of resources such as workshops, mentorship opportunities, and mental health initiatives. In addition to these, they are offering scholarships with two tiers: a $20,000 scholarship distributed over four years and a $5,000 scholarship for one academic year. The partnership with Yellow Chair Collective aims to enhance mental health support for students and their parents during the college admissions process.
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