2min chapter

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Episode 300: ABG Favorites - Tips to Thrive in Your 30’s (Episode 125)

AsianBossGirl

CHAPTER

Cultivating Self-Care and Empathy in Relationships

This chapter emphasizes the significance of self-care and fostering a positive self-relationship, particularly during tough periods. It offers personal strategies like journaling and meditation while advocating for empathy towards oneself, mirroring the kindness extended to friends.

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