AsianBossGirl Living Well with Janet: 9 Things I've Learned at 39
Oct 16, 2024
Turning 39 sparks deep reflections on life's challenges and transitions. The host shares personal struggles with heartbreak and career shifts, while navigating feelings of loneliness. Emphasis is placed on embracing emotions, the healing power of nature, and the importance of personal rituals. Lessons on self-care highlight the need for pauses amid chaos. Ultimately, humor and joy emerge as vital tools for resilience, encouraging listeners to find positivity in their own journeys.
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Time Flies
- Days feel long, but years are short, especially in your 30s.
- Major life milestones happen quickly, causing volatility and changing relationships.
Changing Your Mind
- It's okay to change your mind about major life decisions like family or career.
- Janet Wang realized priorities can shift, focusing on a life partner rather than just a father figure.
Saltwater Solution
- When struggling, embrace saltwater: tears, sweat, and the ocean.
- Physical activity and nature can be cathartic, promoting emotional release and perspective.